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    102 Recipes

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    From Princess Pamela's Soul Food Cookbook, putting here for safe keeping.

    Recipe #446656

    I got this from my Mom. She got it at her WW meeting. You can use any cake mix. Suggestions are chocolate, spice, or carrot mixes. I haven't tried it yet but I'm putting here on Zaar for safe keeping.

    Recipe #431105

    Show: Barefoot ContessaEpisode: Herb Hall of Fame These looked soooooo yummy I decided to put the recipe here for safe keeping.

    Recipe #424806

    Recipe courtesy Paula Deen Show: Paula's Home Cooking Episode: Bag Lady I just saw this and thought it looked good. Posting for safe keeping.

    Recipe #418818

    I just LOVE Red Lobster,s scallops cooked this way. I was so glad to find the recipe online since I bought scallops for dinner tonight. Putting here for safe keeping.

    Recipe #414973

    I got this recipe from my sister. Putting on aar for safe keeping. 1 thigh and 3 tablespoons of sauce (4 servings, 4 Points each) Great served with brown rice or couscous with mushrooms. Enjoy

    Recipe #413154

    Putting here for safe keeping. Serve with a salad or with steamed spinach. Enjoy! Serving: 1 chicken thigh with about 1 cup of bean mixture (6 points per serving) For some reason the amount stock will not save it is 3/4 c but I use more.

    Recipe #413067

    I got this from my Mom. I thought I better put on Zaar before I lost it. One cup = 1 point

    Recipe #413013

    The scallops and spinach take just a few minutes to cook. I use the bag prewashed spinach. A co worker shared this recipe so I put it here to keep safe.

    Recipe #410250

    All time favorite! Can be cooked in crockpot.

    Recipe #397322

    Seasoned black-eyed peas give this salsa a delicious sweet and smoky taste. I'm putting here for safe keeping. Cooking time is chilling time.

    Recipe #397173

    Show: Paula's Best DishesEpisode: Big Bites I saw this this morning and it looked sooooooo easy and good. I think I'll give it a try Sunday. Instead of making the Sofrito myself I think I'll buy it from the market. I find Adobo salty so I buy the low sodium Adobo.

    Recipe #382880

    Show: Down Home with the Neelys Episode: Sunday Supper Time does not include marinating time in fridge (8hrs). I used my gas grill, also using indirect cooking method.

    Recipe #379657

    Show: Down Home with the Neelys Episode: Neely All the Time Time does not include marinating time. After reading reviews I think I will cut back on salt in the rub. Depending on your grill you might need to cook longer. I have not tried this recipe yet though.

    Recipe #379655

    Simply Delicious! Good things come in small packages. These amazing little burgers are even cooked on a bed of onions, just like the White Castle originals. Woohoo!! Found on the Hungry Girl's site. Cook time includes freezer time. MAKES 1 SERVING: Serving Size: 4 sliders (entire recipe); Calories: 254; Fat: 5.5g; Sodium: 924mg; Carbs: 26g; Fiber: 6g; Sugars: 5.5g; Protein: 29g POINTS® value 5*

    Recipe #374563

    This is a classic, old-fashioned stuffed bell pepper. The recipe is adapted from Weight Watchers Take 5 – 150 Five-Ingredient Recipes cookbook. I use red peppers because they are sweeter. I also use the hot and spicy V 8 for zing. I also use Uncle Ben's Tomato Basil or Spanish Rice and have sub ground turkey for beef. Can cover and bake in a 350 degree oven for 55-60 minutes or until peppers are tender and beef mixture is cooked through. Cook time includes rice cool down time. Per serving (1 bell pepper with 5 tablespoons sauce): 186 calories, 5 grams fat, 2 grams fiber. 4 points

    Recipe #364567

    Show: Healthy Appetite with Ellie Krieger Episode: Eat Out I saw this this morning and wanted for dinner tonight. I thought I better put here for safe keeping. Per Serving: Calories 320; Total Fat 6 g; (Sat Fat 0.5 g, Mono Fat 2 g, Poly Fat 1 g) ; Protein 31 g; Carb 37 g; Fiber 9 g; Cholesterol 30 mg; Sodium 310 mg Excellent source of: Protein, Fiber, Thiamin, Vitamin C, Iron, Magnesium, Phosphorus Good source of: Riboflavin, Niacin, Vitamin K, Potassium, Zinc

    Recipe #364509

    I saw this on the Hungry Girls' site and thought it looked interesting. I guess you could fill them withever you would like (of course the points would be affected). PER SERVING (1 pocket): 88 calories, 1g fat, 242mg sodium, 16g carbs, 1g fiber, 1.5g sugars, 4g protein -- POINTS® value 2* Pockets are the new pies... spread the word.

    Recipe #362082

    Found in a cookbook and putting here for safe keeping. I season my chicken with garlic powder and add slivers of roasted garlic with toppings. Prep time includes dough rest time.

    Recipe #357821

    I got this recipe online at It does require a lot of prep time but is worth it. I also add some finely chopped red pepper. I've even used bbq sauce in place of ketchup for a change.

    Recipe #357668

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