This is based off of http://greatist.com/health/superfood-pumpkin, but I changed it for myself. I'm saving it here so I remember what I did.
The greek yogurt gives it a slight tang. I would imagine using vanilla greek yogurt would make it more of a traditional pie flavor.
You can use up to 1 1/2 cups milk. I like to soak the chia seeds in water for about10 minutes, but that's up to you.
It's around 233 calories, 24 g protein, 8.1 total fat (1.3 is saturated), 7 g sugars, and 10 g fiber