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    7 Recipes

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    Delicious, hearty soup packed full of nutritious veggies and beans.

    Recipe #291241

    Vegetarian stew inspired by the famous southern dish. Not particularly authentic, but delicious nonetheless. Wonderful to use up tons of fresh veggies--a real comfort food. Use any combination of veggies you like, below is only my preference. I would imagine bell peppers would be good, I just don't like them and have left them out. You could also add beans or even red lentils if you feel you need the protein. This is not spicy at all, so if you are into spicy, add some cayenne pepper, chili flakes, or diced jalapenos.

    Recipe #285262

    Another hearty and delicious soup, perfect for winter. This was one of my favorites before I became vegetarian, and I missed it enough that I tried to replicate the beefy flavor. This is now again one of my favorites.

    Recipe #281515

    Extremely hearty and delicious soup, perfect for winter. It's also very lowfat and very nutritious.

    Recipe #281451

    Honestly, this tastes better to me than the real thing. And, it is much better for you with less saturated fat and no cholesterol. The flavor will greatly depend on which broth or bouillon you use, so experiment a bit until you find one you like. It is great with mashed or roasted potatoes and goes well with a Tofurkey. This also works really well as a stew base--just add the cornstarch at the end when the veggies are cooked. It is very easy to prepare, and freezes perfectly, so we make huge batches so some is always ready. When you reheat from frozen, either run it through the blender or use a hand blender after thawing to regain a creamy consistency.

    Recipe #281357

    Just want a small amount of pickles with no cooking or processing? This recipe will fix you up with 3 to 4 half pint jars in about 10-15 minutes. The hard part is waiting the week until they are done! The recipe below calls for carrots, but you can use any fresh vegetable--my favorite is (canned) baby corn, but cucumber, green or jalapeño peppers, green beans or even legumes like chickpeas also work. I like making four different kinds with each batch I make. I use half pint canning jars with the plastic screw-on lids that you can buy separately, but you could use any leftover glass jar you have around, as long as it is sterilized before you use it.

    Recipe #271274

    I think this is as good or better than that you get in a Chinese restaurant--it only took me about 8 tries to get it right. The restaurant version usually has shrimp as well, I have omitted that to make this dish vegetarian.

    Recipe #264780


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