(1 muffin: 80 calories, 1g fat, 160mg sodium, 14g carbs, 1.5g fiber, 3g sugars, 3.5g protein = 1 Point)
Got these from the Hungry Girl website. I've put loads of HG's recipes on for safekeeping. From my understanding, you can use egg whites instead of Egg Beaters. I can't wait to try these! Here is HG's write-up:
These adorable holiday treats are bursting with fruity flavor and spicy sweetness. Best part is, they can pass for a breakfast item OR a dessert. So treat your holiday guests to some, or horde ‘em all for yourself (we won’t judge)!