Cornmeal crusted and spiced with chili powder, these golden sautéed cod fillets go well with many different side dishes, including a corn sauté, herbed oven-roasted plum tomatoes, or steamed green beans. - From goodhousekeeping.com/healthy-hurry
This is a tasty protein shake good for any time of the day or year. Warning, you may want to stock up on the 100% pumpkin puree before spring! They tend to not stock a whole lot around here during the warmer months.
Make sure you buy 100% pumpkin puree... NOT the pumpkin pie filling which is usually right next to it on the shelf.
There are many versions of this floating around online. This is merely how I prefer it. You might find one that suits you better!