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    193 Recipes

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    I think my mom worked on this recipe my whole childhood, trying and retrying until she got it perfect. Needless to say growing up we ate a lot of Yorkshire pudding! Here's the final recipe my lifetime later. Enjoy.

    Recipe #213694

    Low GL Diet. This is made in the microwave, but you can also make this in a small saucepan if you prefer, also feel free to up the serving to a 1/4 cup oats and 1/2 cup water for those of you not on any type of diet.

    Recipe #272503

    Recipe #250578

    This goes well over shredded cabbage, salad greens and is also great over steamed vegetables. Keeps in the fridge for three days.

    Recipe #289557

    You are what you eat - Dr Gillian McKeith

    Recipe #250579

    Recipe #257823

    Protein, calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.

    Recipe #264659

    Great tasting high protein smoothie

    Recipe #269568

    Low GI breakfast smoothie with protein, fruit and fibre.

    Recipe #259625

    Always better made a day or the night before and kept in the fridge to allow the flavours to infuse. This salad has a low glycemic load.

    Recipe #272567

    This is more like a milkshake after blending.

    Recipe #273550

    Raw diet friendly.

    Recipe #250343

    Low fat, Low Gi, heart friendly breakfast.

    Recipe #289403

    For a fast breakfast I love this. The sweetness of the apples, cinnamon and sugar on a toasted multigrain bread is just so good.

    Recipe #216208

    Recipe #245681

    Absolutely no sugar needed here, this is RAW diet friendly and delicious.

    Recipe #252094

    Hemp contains omega-3, omega-6 and omega-9, the good essential fatty acids for energy, great skin, beautiful hair and balanced hormones. I love this porridge because of the 3 types of oats used creating a different texture then just porridge oats alone.

    Recipe #253336

    Healthy Low GL Smoothie for those chocolate cravings.

    Recipe #246787

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