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    193 Recipes

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    Martha Stewart, December 2007 These are great for for gingerbread men and houses! Martha says, "These gingerbread cookies include a generous amount of honey, which gives them a pale golden color and a mildly sweet flavor."

    Recipe #272268

    Great tasting high protein smoothie

    Recipe #269568

    Bon Appétit | September 2007 Healthy healthy healthy.

    Recipe #268967

    Living Magazine. Simple, a little healthier and very nice with a cup of tea.

    Recipe #268806

    Low GI, Low Carb and super healthy. This is a fabulous salad that is light and satisfying.

    Recipe #268779

    Protein-rich, you can adapt this recipe whether you eat meat or not simply add tofu chunks or prawns. I serve this with brown basmati. Low GL.

    Recipe #264805

    Low Glycemic load, super fast dinner on a weeknight.

    Recipe #264804

    Protein, calcium and B vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.

    Recipe #264659

    Low Glycemic Load

    Recipe #264655

    An easy, mild flavor marinated, mainly to use in recipes such as stir frys, pasta, noodles, rice, soups and practically anything else, when you want to add a little flavor and texture to otherwise plain tofu. I also find this flavorful enough to eat plain with a little rice and steamed veggies. Time does not include the 30 minute marinade time.

    Recipe #263558

    Canadian Living. 10 minutes and yum.

    Recipe #263455

    Sonoma Diet, all waves. Also for those who love cheese. This has nice flavor, but if you wish, you could be little more generous with the herbs. This serves great with a light side salad or a piece of whole grain toast, which are acceptable for waves 2 and 3 if you are following the Sonoma diet.

    Recipe #263379

    Add Vanilla Prunes, (Recipe #rz.119730) for extra flavour.

    Recipe #262953

    I found this in the Times Online. It's Low Gi, full of fibre, essential oils and iron.

    Recipe #262947

    Bob Red Mill! I have not tried these yet, so please review if you go ahead and make them!

    Recipe #262939

    Red lentils, which actually have a deep-orange color, are rounder and smaller than the more common brown variety.

    Recipe #262937

    Using a food processor for the relish makes this a little faster!

    Recipe #262936

    Recipe #262935

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