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    19 Recipes

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    I discovered the secret to those delicious fast food banana's easy as...pudding

    Recipe #35199

    Hot summer days call for something new. When strawberry, blueberry, and lemonaid smoothies get a little old. Try a new fruit to the smoothie craze...pears. YUMMY.

    Recipe #31238

    The first time I ever tried Baked Potato Soup was at a restaurant called "Pargos" and it was absolutely wonderful. So I searched for the recipe and found it online at, and make my own little additions and subtractions. No one would EVER know this is low fat. I want more...

    Recipe #30955

    Spices are the key to this tasty low fat soup. I enjoy it thouroughly, and hope you will as well.

    Recipe #30690

    Oh my word, roast chicken sauce over a cheesy lasagna, hot and delicious! This is one of THE best low fat dishes I have ever made.

    Recipe #30061

    A non-traditional sandwich that everyone can enjoy. Not spicy in a hot sense of the word, but as in spiced. These are delicious! (ps: make however many you want)

    Recipe #29894

    Another classic from the "So fat low fat no fat" cookbook, with of course my own little changes. I tried this tonight, and I like them alot. Esspecially hot out of the oven. No need to frost (though you can if you'd like), they're sweet and delish!

    Recipe #29825

    Blend three flavors that you never thought would blend...cinnamon, maple, and blueberries...for this yummy yummy smoothie-drink. (Originally from "Juices Smoothies and Shakes", a cookbook I bought while in Thailand)

    Recipe #29791

    A cereal and fruit lover's dream. Simple and yummy. I did this on a whim one day and viola...delectible.

    Recipe #29641

    Just your basic run-of-the-mill chicken pita with two kinds of cheeses. Try making your own twist on this by adding shredded motzerella or lowry salt or garlic, etc etc. Be creative

    Recipe #29623

    We used to eat these while camping, cooked in our handy dandy grilled cheese maker, but they're just as good out of the skillet. Definitely a kid pleaser, and adults love it too!

    Recipe #29558

    This came out of one of the many cookbooks I got from the library, but I can't remember which one. I tried it last night with my own little twists and additions and I LOVE it. Next time though I'm going to try oregano with the basil to make it a little more pizzaish. Nonetheless this is one of the best dishes I have ever made and it will definately reappear on my menu.

    Recipe #29535

    A quick snack or lite lunch, if you love the taste of raisin bread but don't have any on hand, try a slice of this. Add cinnamon for a more cinnamon-raisin bread flavor.

    Recipe #29471

    Fat free delicious little...ummm...errr...Cookie Muffins! These were a big hit with the two fourteen year olds in the house, as well as with me. And they're FAT FREE and low on the sugar! (This is my adaptation of a recipe out of "The Super So Fat Low Fat No Fat Cookbook")

    Recipe #29433

    Quick. Easy. Yummy. Fat Free. And a great disguise for some veggies if you hate them :)

    Recipe #29270

    It passed the youth group taste test with flying colors (there was none left over), and even pleased my thirteen year old sister...whoa...that's impressive.

    Recipe #29261

    So you want a quick warm lunch sandwhich, but what is this? There's no bread in the bread box? No pitas? No tortillas? You need a quick fix, a sandwhichy solution, warm, and using cheese and meat. Here it is!

    Recipe #29244

    Need something quick and delicious that even the kids will like? Try mixing these three yummy foods for "Gravin Chicken".

    Recipe #29235

    If you're on a money budget, fat budget, or time budget, this is a great lunch or dinner for you.

    Recipe #29225

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