dyve_leighdee

Chef #411660

East Anglia, UK

Joined: Dec 19, 2006

9 Public Recipes by dyve_leighdee

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Easy Raspberry Danish

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Be the first to review! | By dyve_leighdee

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I had a craving for a sweet breakfast goodie, and with just a few ingredients came up with this...it was an instant hit at our breakfast table!!

Recipe #364751

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Banana Oat Sunflower Seed Muffins, Low-Fat

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Be the first to review! | By dyve_leighdee

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I love muffins, any baked goods for that matter, but that has a negative effect on my waist line...so I took a muffin recipe that I found and made some modifications to make it healthier and more body friendly. Here's what I came up with.

Recipe #350648

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Pumpkin Oat Sunflower Seed Muffins, Low-Fat

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Be the first to review! | By dyve_leighdee

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A variation on a banana oat recipe

Recipe #350645

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Banana/Blueberry Pancakes

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Be the first to review! | By dyve_leighdee

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After finding the reduced priced bananas in produce and using half for muffins I sought out a recipe for the remainder...not finding exactly what I was looking for...something not to thick, not to thin, but just right and nice to the waist-line... I got creative, this is the result.

Recipe #224041

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Lee's Cabbage Rolls

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Be the first to review! | By dyve_leighdee

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This is a recipe that my mom used to make when I was growning up and she got it from a neighbor of ours...I've not made it in a while but it was quite tasty and I look forward to trying it again. I've made some fat / calorie reducing changes. The original recipe was marked "American Heritage Cookbook".

Recipe #211887

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"chicken Strips" W/Creamy Sauce for Pasta or Rice

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Be the first to review! | By dyve_leighdee

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Low fat twist on an old favorite. I love pasta and creamy sauces, but don't like the corresponding increasing waist line. Even my kids love this one!! (Add'l nutrition info from product websites. This is per serving for both the "Chicken" and soup combined: Cal-163; Fat-4g; Sat Fat-0.7g; Sodium-738mg; Potassium-372mg; Fiber-1.5g; Protein-19g)

Recipe #211886

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Couscous Tofu Wrap

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1 Reviews | By dyve_leighdee

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A quick and easy meal. Mild but tasty. Sandwich wraps didn't transfer to nutrition info, the ones I use are 100 cal /2g fat (0 sat / 0 trans) / 12g fiber

Recipe #209835

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Spinach and Crumble Frittata

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Be the first to review! | By dyve_leighdee

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A low fat tasty frittata. I have researched the nutrition info on the various company websites for their products and came up with significantly different values. Per serving I came up with: Cal-105; Fat-2g; Sat Fat-0;Sodium-209mg; Potassium-90mg; Fiber-1.5g; Protein-15.25g...these values are for the non-produce items, overall value will be different

Recipe #206706

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Quick "beef" Stir Fry

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