I LOVE this recipe. It is a treasure to me. It is so simple and I make it really often, especially in the colder months. I only make it hot, but I've heard that it also makes a delicious lemonade in the summertime. The Kerr House is a private health retreat in the quaint little town of Grand Rapids, Ohio. I worked there and got addicted to this wonderful drink, their house "tea". If you are interested in the health benefits, read on. If not, skip down to the recipe! The original recipe for this came from Stanley Borroughs as a cleansing fast and appetite supressant. [That should serve as a fair warning that it does make you have to go to the bathroom...but in a good way :)]
Lemon is an excellent clenser and diuretic. Maple sugar is a balanced form of positive and negative sugars and helps keep blood sugar levels normal. Cayenne pepper is a blood purifier and dissolves mucous. (I ALWAYS drink this at the first sign of a cold!) I know it is probably tempting, but dont omit the cayenne pepper. Try it- it doesnt make it spicy and it wouldnt taste the same without it!