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    35 Recipes

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    Inspired by Tiffany Goodall's recipe. Modified to use fresh shrimps; you can use precooked shrimp for convenience. Great with egg noodles or Thai jasmine (medium grain) rice.

    Recipe #466119

    Basic bacon spread recipe from Skillet Street Food, by chef Josh Henderson - I have modified the steps and cooking times for personal preferences.

    Recipe #465144

    Quick and easy! Inspired by Kraft Foods

    Recipe #465054

    Great as a dessert topping. Ready in less than 10 minutes. Sinfully rich yet low-calorie compared to most lemon custard/curd.

    Recipe #453165

    Was inspired by a post from, and did some research online. This recipe is my own version, with no added sugar, as using ripe bananas already gives it a very pleasant natural sweetness.

    Recipe #451163

    My own recipe. Came out perfectly golden brown, moist on the inside, with a light fluffy texture and smelled of fresh zucchini goodness.

    Recipe #448993

    My own creation - having read many bread pudding recipes I guesstimated ratios to make a calorie wise bread pudding with egg whites and another secret ingredient. The result was a very aromatic and sweet bread pudding with a very airy, slightly gooey texture.

    Recipe #429586

    Utilizing my George Foreman grill (conveniently located in my dorm room!), this is a wholesome, calorie-friendly breakfast that is made in no time - guaranteed success every time! If you want to make it even lower in calories, use light bread. I like using regular thick-sliced white bread; sourdough is a good option too. I don't spray the griddle, because my GF grill (like all others) has a nonstick surface.

    Recipe #429406

    I have experimented many times and have been improving - this recipe gives instructions from my experiences for the best results that I've had so far. Oatmeal pancakes form scratch for two servings, or a hearty single serving. Uses egg whites and nonfat milk and no added sugar.

    Recipe #429272

    My dad makes the best potato salad, and I used to eat it on freshly toasted baguette all the time. This is a quicker version of it so I can relish a taste of this comfort food easily. It's an unusual (and starch rich!) combination, but potatoes with bread together is unexpectedly satisfying - try it!

    Recipe #428881

    Another one of my dorm cooking experiments. Diet friendly, using egg whites only.

    Recipe #428655

    Easy to prepare; relatively diet friendly too! Can easily be doubled. I came up with this recipe while experimenting with Bisquik. Can also be cooked with heart smart Bisquik.

    Recipe #427261

    Not exactly a recipe, but a quick and tasty snack/meal idea! I use jelly in place of real fruit because it is sweet, so there is no need to add extra sugar.

    Recipe #424730

    A vegetarian recipe. Vegans can use vegetarian broth.

    Recipe #423049

    From "100 calorie snack book", I personally omit oranges but this is the original idea. Feel free to add other spices.

    Recipe #423047

    Flavorful, refreshing and simple. It actually doesn't call for many ingredients; they are mostly spices.

    Recipe #423025

    When you have a small company, this recipe serves 4 people. I recommend with simple green leafy vegetable mixes.

    Recipe #422986

    A baked crispy tidbit. Adapted from "100 calorie snack cookbook"

    Recipe #422983

    With simple ingredients, meatballs are easy to make and can be very diet-friendly. Use any kind of pasta you wish, but I personally like durum wheat spaghetti.

    Recipe #421640

    Adapted from the Mrs. Field's blog; I have slightly modified the ingredients. I also omitted additional variations such as powdered sugar coatings and jelly fillings.

    Recipe #420129

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