I made this recipe from the Healthy Heart Cookbook. This is really good and with just a few calories.
Brussels sprouts are in prime form when the heads are hard and the leaves tighly bunched. If you can't find them fresh, thawed frozen sprouts work well in this tangy, crunchy salad.
This is an healthy recipe from Healthy Heart Cookbook from the American Medical Association. It's very good and thick. In the directions, it says : the soup should be slightly thickened like a stew. So that's ok if it's thick.
Lentils are loaded with protein and fiber, can be kept on hand in the pantry, and cook quickly without presoaking, making lentil soup an excellent anytime meal. Peppery watercress perks up the flavor and adds vibrant color to this earthy soup.
A recipe that I made for my boyfriend. Cause I usually don't like Chop Soui but he likes it. This recipe is from Ricardo. I tasted it and it's not so bad (for my dislike of chop soui). It's the sprouts that I don't like.
I tried this recipe yesterday. I used dried cranberries instead of cherries. They were cheaper. It's from Cooking Light. This recipe is a hearty meal for 2. I used 1 whole pork tenderloin and it gives more.