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    5 Recipes

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    1 Reviews |  By Kay-t

    dip for pita triangles, veggies, and pretzels. Also can be used to make quick burritos. From organicvalley.coop

    Recipe #130723

    I haven't tried this yet, but the recipe looks great - I'm putting it here on recipezaar for safekeeping. This recipe was passed to me in very loose form, ingredient measurements can be varied to taste.

    Recipe #185332

    1 Reviews |  By Kay-t

    a fantastic crunchy mix of diced veggies and garbanzo beans that goes well with any dressing or sauce you could imagine. Very healthy, packed with protein!

    Recipe #171365

    2 Reviews |  By Kay-t

    A hearty sauce to serve over pasta. A perennial easy favorite of mine, and a great way to add protein to pasta meals. This comes from the Vegetarian Express Lane Cookbook by Sarah Fritschner. I typically make this w/o olives and parsley, but have tried it with up to a 1/4 cup parsley with delicious results. Can be vegan if cheese is omitted.

    Recipe #132806

    Easy, tasty comfort food. Any type of cheese will do. Makes --4 servings as a main dish, more if served as a side. From "How it all Vegan!" (original called for soy cheese).

    Recipe #168163


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