You could make this delicious smoothie all the more healthy by adding either protein powder, phyllium seeds or ground flax. The ginger is a must as it gives this smoothie a wonder zing. Mango, bananas and ginger are all excellent ingredients for help in indigestion. The drink can be cut in half quite successfully
Recently, we were fortunate to get some freshly caught halibut. This must have been one large fish because the fillet was almost 2 inches thick!!! This sauce is "a must" for any halibut lover...it compliments the fish so well!!!
Seafood is abundant out on the West Coast and when we go out to a restaurant, I always like to order Cioppino if it is on the menu. This is an uncomplicated version of the lovely fish stew. Make sure that you have a good baguette for soaking up all the lovely sauces.