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    You are in: Home / Big Mtnt Woman's Public Recipes
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    6 Public Recipes by Big Mtnt Woman


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    Pumpkin Bran Muffins De Chapala
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    Modified for Lake Chapala Weight Watchers Group. High fiber low fat muffins

    Recipe #449043

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    Banana Bran Bread
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    This is a nice high fiber, disgustingly healthy, bread but is also quite good. It is based on "Very Moist Banana Bread" - the best banana bread ever. This recipe is lighter and healthier and almost as tasty. Some banana tips: This bread is best with very ripe, black bananas. Put ripe bananas in the freezer. They will ripen a little more and stay usable for several months. The frozen bananas will thaw in less than an hour at room temperature. You can also ripen a banana in the microwave. Start with 30 seconds. Add 15 more seconds, continue until ripe.

    Recipe #446347

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    Healthy Spinach Stuffed Chicken
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    This is a quick and healthy recipe that can be easily personalized. It stared with as a baked dish without the salsa from a friend at a WW meeting. I added the salsa and then figured out how to cook in on the stove top. I tried baking it but the meat was either too dry or not cooked so I pan fry it instead. I sometimes add chopped mushrooms to the filling, or use a tomatillo salsa verde in place of the roasted tomato salsa. I am retired in Mexico, and filleted chicken is a staple. Basically what you are doing is slicing the chicken breast in half cross-wise and then slicing it partially in half again to create the thin fillet. If you are doing it yourself, try using a very sharp knife and a partially frozen chicken breast.

    Recipe #427853

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    Holiday Kir Punch
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    A wine merchant friend gave me this recipe many years ago. It makes a very pretty refreshing punch. The Creme de Cassis gives the punch a lovely pink smoke look. During the holidays, I add an ice mold with red and green candied cherries. In summer I use a mold with edible flowers.

    Recipe #404102

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    Lite 'n Moist Banana Nut Bread
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    This recipe was based on “Very Moist Banana Bread” in RecipeZarr. I lightened it up by using less sugar, and substituting applesauce for the oil. Some banana tips: This bread is best with very ripe, black bananas. Put ripe bananas in the freezer. They will ripen a little more and stay usable for several months. The frozen bananas will thaw in less than an hour at room temperature. You can also ripen a banana in the microwave. Start with 30 seconds. Add 15 more seconds, continue until ripe.

    Recipe #444604

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    Tomato Bisque Weight Watcher's Style
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    This is a zero point soup under the new Points Plus program. Add a slice of avocado or a dab of low-fat sour cream for a 1 point treat. You could add shrimp or chicken for a light meal.

    Recipe #452832

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