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    69 Recipes

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    A high-protein snack on a few crackers.

    Recipe #519808

    Recipe #517733

    A recipe from All Bran's Australian website, slightly edited to avoid beating egg whites.

    Recipe #499828

    From Kalyn's Kitchen, with modifications.

    Recipe #433603

    1 Reviews |  By Demandy

    Lighter version of some other recipes, something I whipped up which happened to taste good! 22g carbs per 6th of the pie for you carb counters.

    Recipe #415391

    3 Reviews |  By Demandy

    Adapted from and found at

    Recipe #414638

    1 Reviews |  By Demandy

    From Esther Martin of Lancaster, PA in the More-With-Less cookbook. Posting some of these economical recipes to help us all out in down times. You could substitute the bulk sausage below for any chicken or turkey sausage to be more low-fat.

    Recipe #414428

    2 Reviews |  By Demandy

    A great and simple chili recipe from McCormick. Not unusual but I couldn't find this on the site already. Easy to monitor your servings because the nutritionals are for a one cup serving.

    Recipe #414085

    Recipe #395565

    1 Reviews |  By Demandy

    Easy and happens to be low-carb too! From Linda's Low Carb Recipes :

    Recipe #394015

    7 Reviews |  By Demandy

    Microwave cake for one - like those small warm delights in the grocery store. The easiest since it uses cake mix.

    Recipe #364130

    Great for fulfilling a mac and cheese craving, modified version of what I found on the back of the Dreamfields box. We loved this! Digestible carbs per serving is 12.

    Recipe #314273

    Glamorous summery drink. Leftover syrup can be used to make lemonade or to flavor iced tea. From Gourmet.

    Recipe #308375

    Compliments of a Chow article on perfect snacks for a Wii party. Haven't tried yet but sounds delish. Cooking time is freezer/marinade time.

    Recipe #307983

    This is a standby from my single days when I wanted something a little fancier but I was on my own. I've modified it so hubby can enjoy as well. This recipe has 8g digestible carbs per serving if you use Dreamfields because it only has 5g per serving according to the box. I can't tell the difference between it and regular pasta.

    Recipe #302331

    3 Reviews |  By Demandy

    From mareeplane from Yahoo's ricecookerrecipes group. I haven't tried this yet.

    Recipe #293993

    1 Reviews |  By Demandy

    From Food & Wine. I modified to use beef broth instead of water and turkey sausage instead of regular smoked sausage. I found it an easy and flavorful one-pot meal that fits into a diabetic meal plan. A serving is one cup.

    Recipe #293992

    1 Reviews |  By Demandy

    A rice cooker invention, I love using it for one pot meals. I tried this and it was tasty, I upped the curry powder because it could use a little more spice. Experiment with this if you want, it should be diabetic safe also.

    Recipe #293810

    5 Reviews |  By Demandy

    Another one from crenita2 at the yahoo group ricecookerrecipes. I need to share the rice cooker fun with everyone. Enjoy.

    Recipe #289825

    From crenita2 from Yahoo ricecookerrecipes group, posted for safe keeping. I'd like to try this one soon.

    Recipe #289821

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