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    43 Recipes

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    From Madhur Jaffrey's Step-by-Step Cooking. The recipe calls for lamb, but I used beef and thought it tasted fantastic. I didn't have black cardamom pods. I also substituted crushed red pepper flakes for the whole peppers. I used much less oil than called for and added 1/2 cup of beef broth for extra liquid.

    Recipe #361444

    This recipe is a variation on the Simple Sugar Cookies recipe from the King Arthur Flour Baker's Companion. It makes a great cookie. I used dry buttermilk powder - 1T and 1/4 cup water. I added the dry powder to the shortening/sugar mixture and then added 1/4 cup water. I added the sugar and flour by weight rather than by cup measurement.

    Recipe #325233

    This tasty, easy recipe comes from Taste of Home.

    Recipe #325229

    Super Natural Cooking by Heidi Swanson

    Recipe #324932

    This pasta tomato salad is fabulously easy. It makes for a great side dish or light meal. The recipe comes from Lynn Rosetto Kasper.

    Recipe #324930

    This easy, tasty pasta dish makes a fabulous light meal. It tastes great warm or cold. I found it in Health magazine

    Recipe #324898

    This is a fabulous recipe from! I put it together in less than 10 minutes using pre-cooked lentils. You can use any variety of beans. I used one can of chickpeas and one can of canellini beans. I mixed some spinach into the salad just before I added the dressing.

    Recipe #324724

    This is a fabulous salad. Serve it as a light meal. The dressing is very refreshing. Cilantro makes a tasty pesto variety. I found the recipe at

    Recipe #324722

    This is a super easy salad dressing I found it in Everyday Food. It's suprisingly creamy given that there's no cream, buttermilk, or mayonaise in it. I highly recommend it. It's easily doubled or tripled as well.

    Recipe #313012

    This soup looks delicious. I found the recipe at Posted for ZWT 2008.

    Recipe #307870

    This is a South American soup made with fava beans. I found the recipe at It looks delicious. Posted for ZWT 2008.

    Recipe #307869

    This is a simple and tasty drink. I found the recipe at Posted for ZWT 2008.

    Recipe #307828

    This is a simple Ecuadorian steak dish. According to Laylita of (where I found the recipe), this is traditionally served with a fried egg, rice, French fries, ripe plantains, a small salad, avocado slices and hot sauce. Posted for ZWT 2008.

    Recipe #307826

    This is a quick Greek salad from Cooking Light Superfast Suppers. Posted for ZWT 2008.

    Recipe #307816

    This is a tasty, quick salad from Cooking Light Superfast Suppers. Serve this salad with pita wedges or put it in a pita pocket for an easy sandwich. Posted for ZWT 2008.

    Recipe #307712

    This is a tasty, easy sandwich. The recipe is from Cooking Light Superfast Suppers. Posted for ZWT 2008.

    Recipe #307636

    This is a great, easy recipe! It comes from Everyday Food. I packed it for my lunch and I'm really impressed by the flavor. Great for a side dish or light meal.

    Recipe #306507

    A great dish. I loved the spices and mixture of sweet and savory. This recipe is from the September 2007 issue of Cooking Light. It's easy to put together and tastes terrific! The saffron adds something special. You can find it fairly inexpensively at Trader Joe's.

    Recipe #306457

    This makes a wonderful, light meal with a Japanese influence! I found it in Heidi Swanson's terrific cookbook, Super Natural Cooking. If the vegetables are pre-chopped it goes together quickly. Don't worry about the long ingredient list. I'd recommend putting salt and pepper on the tofu as it's cooking. We loved this dish!

    Recipe #306455

    This is a great recipe I found at It's moist and flavorful despite the lack of any liquid ingredients. I took it to a potluck and everyone asked for the recipe!

    Recipe #305863

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