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    9 Recipes

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    A lovely creamy, tasty healthy dip. Use simply as a dip or goes really well on bruschetta or in hot pitta bread with grated carrot. Delicious & healthy.

    Recipe #248881

    This is a restaurant quality soup - will not fail to please. Fantastic colour and taste.......... I haven't seen it in any cookbook (although I am sure it does exist somewhere). I was given it by a lady that runs a restaurant here on the Isle of Man called 'Indigo Red'.

    Recipe #322463

    An authentic version of this dish that I found on the internet ( and tweeked a bit! I like this dish as it doesn't contain garlic and isn't spicy so is perfect for a family meal when we want to dine with the children.

    Recipe #331761

    This almost doesn't justify being called a recipe with only a few ingredients. However, made in not a lot longer than it takes to open and reheat a can, it will not disappoint

    Recipe #208532

    Once the chopping/slicing is done a dish that you can throw together in about ten minutes. Tastes every bit as good as the one you will find at your local Chinese Restaurant.

    Recipe #332223

    Looks like a long recipe but, with a little preparation, this comes together so quick and is really comforting. Also a little beef goes a long way....... We hardly eat red meat anymore but this recipe would be the exception - lovely over boiled rice.

    Recipe #331782

    An economical, uncomplicated and extremely tasty dish that your children will love. Great for using left overs and freezes beautifully. Original recipe was in a library book I had called 'The Dinner Lady'. Unsure of author.

    Recipe #392252

    This makes a healthy lunch, transports well should you want to take it to work, and is rich in vitamin C, protein, fibre and iron. It is from my favorite detox book with Anita Bean.

    Recipe #245276

    This version, slightly adapted from the 'Detox Recipe' book is a healthy, delicious option to consider for breakfast. Even my kids would forego a Macdonalds to have this sprinkled on some Greek yoghurt with a drizzle of honey.... To get the 'full' detox effect however eat with skimmed/rice milk or natural yoghurt and fresh fruit.

    Recipe #245039

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