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      Here is another persian recipe that I modified it to make it much tastier. I tried to make it as healthful as possible. I use one egg yolk out of each two eggs which reduces the amount of cholesterol in this omelette to half. No salt needed, and also I use cooking  olive oil, instead of butter. Nutrition facts per serving with out cheese:  Calories                          270 protein                            12gm Carb.                              32gm Total Fat                       10gm   Saturated fat             2gm   Monounsaturated     6gm   Polyunsaturated       2gm   Cholesterol                   230mg

    Recipe #495798


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