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    14 Recipes

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    Recipe #191547

    Hamburger Skillet Dinner #82750 is a great homemade version of Hamburger Helper. This is the modifications I make to help it fit in my eating plan.

    Recipe #191545

    I adapted recipezaar recipe #110733 to include whole grains and more protein. If you're concerned about sodium, use low sodium soy sauce and fresh mushrooms.

    Recipe #191544

    Recipe #189310

    This is the result of modifications I made to Sue L's recipeSueGreek Tomato Salad (recipe #26076). I limit the amount of tomatoes I eat so it's now a cucumber salad. Cooking time is marinading time.

    Recipe #180483

    I came up with this recipe when my daughter wasn't eating meat. I wanted a side dish that the rest of the family would like, while providing at least some protein with the beans for the one not eating meat. A thicker noodle would hold up to the weight of the tomato and beans better, but we like the taste of the angel hair pasta, so that is what I use.

    Recipe #177481

    An easy flavorful way to prepare skinless, boneless chicken breast. The key to chicken breast cooking is to never overcook. I always check for doneness by cutting the breast in half to check for pink.

    Recipe #169446

    I like to take this to potlucks because it has, whole grain, meat, and vegetables. I know I can eat this even if there isn't anything else available. Preparation time does not include marinade.

    Recipe #169434

    This is a nice fresh summer salad.

    Recipe #168458

    Chicken salad is often dry and requires tons of mayo to make it edible. With this recipe, you use the un-boiled chicken (recipe #33104) cooking technique and it comes out moist every time. You can cook extra chicken and have it on hand to use in other recipes.

    Recipe #166141

    A nice brown rice recipe. This came from the Whole Grains Council.

    Recipe #166001

    This is an easy, quick recipe that tastes like its complicated.

    Recipe #160374

    We modified Audrey M's recipe #55169. When serving, the tomatoes would be your starchy vegetable

    Recipe #160277

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