This is similar to some that are posted, but this one has more things, i.e., vegetables, fruit, and nuts, taste very good! Its a quick mix and bake and makes 2 9X13 pans- 32 servings. I cut them into 16 servings per pan. They freeze beautifully! Makes the house smell divine while baking! These make very thick cake like bars if you like thinner bars you could use a bigger pans. Will hold off your hunger pangs until lunch time!
Time saving tip:
I measure out all the dry ingredients the night before and put into a big zipper bag. I put the fruit and nuts into a separate bag, and I set my bowls on the counter. Then I put the measuring cups, spoons, bags of dry ingredients, cooking spray, mixer, and beaters into my bowls. Next morning it's ready to go and mixes up fast!