I am trying to make a low carb, high protein, high fiber energy bar. I have combined a couple recipes I have found and am trying this today. I have added more protein powder and benefiber to this recipe to make it more of what I want.
I got this out of Muffins & Quick Breads booklet. I changed the flour to whole wheat and split the sugar with Splenda. I also used home made cinnamon applesauce. They are so good! I have made 5 batches so far.