This sauce can be used as a base of any meal you make.
The Ayurvedic base sauce has many variations depending on the spices used. You can add or remove spices from the recipe. Some common spices you may use are curry powder, garam masala, paprika.
It is important to follow the order in which the ingredients are cooked to have maximum health benefit and flavor.
The masala tea is an excellent drink that you can enjoy in the cold winter days, as well as in the summer. The great blend of spices is not only very tasty but can be used to ease the symptoms of cold and fly.
Ayurvedic Dhal is a very easy to make dish that can be prepared whenever you don't have much time and still want to eat something nutritious and delicious that will not make you feel like you have a brick in your stomach.
Chapati is a great bread to accompany a delicious curry or to have for breakfast with some chutney, pickles and sour cream. To make it even more nutritious and healthy you can add sesame and other seeds to the dough.
This recipe is a delicious way to use any of your left over apples and a great way end the week.
To prepare this pie you can use whole meal flour and brown sugar. Also instead of carob powder you can use cocoa.
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