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    You are in: Home / KatieMurch's Public Recipes
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    16 Recipes

    Sort by: Newest | Rating | Photos | Time to Make | A-Z

    Simple dish for a simple day. From: http://thesepeasarehollow.blogspot.com/2011/04/fuel-to-ride.html

    Recipe #487238

    This to-die-for dish is refreshing and filling. Tempeh is a great source of vegetarian protein. From: http://spabettie.com/2012/01/11/tempeh-edamame-salad-rolls-with-ginger-sesame-peanut-sauce/

    Recipe #487237

    Really healthy and delicious way to eat tempeh and get your vegetarian protein! Clipped from http://www.tempehgirl.com/?p=335

    Recipe #487235

    Super moist, delicious Strawberry Banana Bread made with Greek Yogurt. From: http://nosugarsweetlife.com/content/greek-yogurt-strawberry-banana-bread

    Recipe #487233

    This protein packed recipes takes literally 15 minutes to prepare and is made possible by the glorious goodness of Earth Balance! From: http://www.madejustright.com/user/recipe/buffalo-tempeh-wings

    Recipe #487230

    This super-nutritious quinoa and edamame salad is low in saturated fat. and can be used as a vegetarian main dish salad or as a great side dish for lean grilled chicken, fish or tofu. It also happens to be gluten free, though always check the list of ingredients in broths and any other seasonings you choose to use. From: http://lowfatcooking.about.com/od/salad1/r/quinoaedamame.htm

    Recipe #487228

    A knockoff of the BPC Juice cleanse series. From: http://homefitnessmanual.com/diet-tips/hacking-the-blueprint-cleanse-how-to-get-the-same-results-but-at-half-the-cost/

    Recipe #487227

    Super easy and delicious way to eat quinoa. You can even store it for up a week in the refrigerator to eat as a side or mixed with something else.

    Recipe #487226

    An uber delicious buffalo tofu that even meat-eaters will love. This is from a blog I love to follow: www.rhymeswithvegan.com

    Recipe #487224

    A healthy substitute for potato tots! From: http://www.ibreatheimhungry.com/2012/01/cauliflower-tater-tots.html

    Recipe #487222

    A yummy snack or dessert.

    Recipe #487219

    Light and delicious salad chockfull of protein. From: http://www.heathersdish.com/1/cilantro-lime-chickpea-salad/

    Recipe #487218

    A knockoff from the BPC Juice series. From: http://www.brettbara.com/recipes/recipe-ripoff-cashew-milk-from-blueprint-cleanse/

    Recipe #487214

    A knockoff of the BPC Juice cleanse series. From: http://homefitnessmanual.com/diet-tips/hacking-the-blueprint-cleanse-how-to-get-the-same-results-but-at-half-the-cost/

    Recipe #487212

    A knockoff of the BPC Juice cleanse series. From: http://homefitnessmanual.com/diet-tips/hacking-the-blueprint-cleanse-how-to-get-the-same-results-but-at-half-the-cost/

    Recipe #487211

    One of my favorite guilty pleasures is cream cheese won tons. Whenever I eat at chinese buffets I always fill my plate with these. Unfortunately they are SO not good for you. So when I came across a low fat version I knew I absolutely had to try them. They exceeded every single one of my expectations. These are beyond amazing. You would honestly never know this was diet friendly. My sister and I made them for girls night and we ate the entire pan ourselves. From: http://blog.betterthanburgers.net/2011/03/cream-cheese-won-tons.html

    Recipe #487209


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