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    390 Recipes

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    2 Reviews |  By Geema

    Another treat for those of us on low carb, diabetic diets. These pancakes are delicious and suitable for the whole family. Note the nutritional information for this recipe; high in calcium, protein and magnesium!

    Recipe #267162

    3 Reviews |  By Geema

    The first time I made these muffins I was pleasantly surprised at how moist and light they were using such a small amount of oil. If you are on a diabetic or low carb diet, you will be thrilled to have this easy, recipe, and if you aren't on a diet, you will still love the taste and nutrition these muffins offer. I found this recipe on a low carb website...but forgot which one! I am experimenting with different flavors of protein powder and extracts and have so far enjoyed chocolate, vanilla and berry.

    Recipe #267095

    4 Reviews |  By Geema

    These delicious, nutritious pancakes are a real treat for low-carbers, quick and easy to make. I adapted this recipe from another website: Add to the basic recipe with a few chopped nuts, blueberries, chocolate chips, etc., but remember that they will add some carbs to the whole count, which is under 10 for the entire recipe of more than 8 pancakes.

    Recipe #256128

    2 Reviews |  By Geema

    Do you want a cereal that is loaded with nutrition, extremely low in carbs, and positively delicious? This is it! I adapted the recipe from a low carb site, so it's perfect for people who are concerned with good health, on diets or for diabetics.

    Recipe #244308

    5 Reviews |  By Geema

    Step away from the Hot Plate and Head to the Grill! The Hot Plate Houdini's would like to introduce you to The Houdini's Magical Jerk Tuna Kabobs with Pineapple Glaze, created especially for ZWT3. Make plenty, they'll "Disappear Fast!"

    Recipe #234570

    All your favorite soup veggies can be found in this hearty dish, plus some soft noodles and lots of chunks of roast turkey or chicken.

    Recipe #224553

    2 Reviews |  By Geema

    At breakfast, lunch or dinner, these light and flakey scones will be a hit at your table. You can even cut them in half and make little sandwiches with them as a snack or an appetizer.

    Recipe #203511

    You won't find any cream of **** soup listed in the ingredients for this delicious dish...just fresh, wholesome natural products.

    Recipe #203510

    2 Reviews |  By Geema

    Turkey chorizo was my inspiration for this omelette. I had one sausage left and decided to create something special for my husband's breakfast. You can add other veggies to this basic recipe using whatever scraps you have in your fridge.

    Recipe #203453

    7 Reviews |  By Geema

    Yep...chocolate for breakfast. I created this recipe trying to get my grandkids to eat their oatmeal. Now it's my favorite way to fix this healthy start breakfast. I use my rice cooker to make and easy!

    Recipe #203451

    1 Reviews |  By Geema

    You will find this appetizer easy to make, delicious and attractive, serving it either warm from the oven or at room temperature.

    Recipe #202309

    1 Reviews |  By Geema

    Spinach, cream cheese, walnuts and pears are rolled up and sliced for this delicious, make-ahead appetizer. I love this as a lunch time sandwich too since it holds well in a lunch sack. This recipe calls for lahvosh which can be hard to find; just substitute a good quality flour tortilla instead and ignore the instructions for preparing the dried lahvosh.

    Recipe #202273

    1 Reviews |  By Geema

    This recipe is on my New Year's Eve menu and I can't wait to try it! It was printed in the BH&G Appetizers publication.

    Recipe #202223

    4 Reviews |  By Geema

    This recipe was discovered in BH&G's Appetizer's publication and is a delicious way to begin a festive meal. Or, make it for a special lunch or light dinner for yourself.

    Recipe #202138

    I found this recipe in my mother's old notebook...looks good.

    Recipe #199798

    1 Reviews |  By Geema

    This is a versatile soup allowing you to use a variety of fish or even shellfish. I like it with cod and shrimp.

    Recipe #199724

    1 Reviews |  By Geema

    From the Best of Gourmet, 1987...a heavenly combination of sweet root vegetables with a dash of cream and mustard. You will be able to practice your knife skills prepping this dish!

    Recipe #199701

    1 Reviews |  By Geema

    These pickles will keep in the fridge for about 4-5 days and make a great addition to an appetizer tray or as a side salad.

    Recipe #199700

    This recipe serves two as a first course or appetizer. I'm saving it to try one day.

    Recipe #199642

    1 Reviews |  By Geema

    You can prepare almost any fish you like in any manner you like: grilled, broiled, steamed, baked, fried, and this sauce will dress it up perfectly.

    Recipe #199639

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