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    You are in: Home / kittyroara's Public Recipes
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    17 Recipes

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    A quick minestrone-like soup whipped up for Meatless Monday. Full of protein, fibre, and veggies, this soup will warm your spirit and fill your belly! Enjoy with a whole wheat roll and your favourite veggie.

    Recipe #435380

    Fresh broccoli, pickled mushrooms, and a light, creamy sauce come together in this healthy, filling salad that you'll want to make all the time!

    Recipe #407872

    A tangy viniagrette makes this parsley, tomato, and tiny pasta salad simply scrumptious!

    Recipe #407224

    A not-too-sweet and savoury dish with tender chicken and light spices that you're sure to love. My brother made this years back and it has been a favourite since! Wonderful over or alongside rice.

    Recipe #361720

    A creamy, savoury pasta salad with a little zip! Add any finely chopped veggies you like if you don't like peppers, and ham or other meat if you desire. A great base sauce to "mix it up" with.

    Recipe #309370

    A nice summery drink for people who like iced tea and citrus juice. It dulls down the bitter tang of the grapefruit a bit and gives you that nice fresh taste that tea-lovers crave.

    Recipe #303848

    Using the microwave provides a quicker version of potato salad than you'll get from boiling the potatoes. Fast, simple, easy, and delicious! Perfect for those days when you just want potato salad but can't be bothered to make it from scratch, yet don't want the garbage you get at the grocery store. Also great for people living in households where other members don't share the same potato salad enjoyment (my fiancee hates mayo). For gluten-free or lactose free version-check that the mayo used is suitable

    Recipe #303819

    A yummy, healthier version of my Perfect Burger recipe, which is made with beef. In an attempt to eliminate trans fats from our diet, my fiancee and I have discovered that almost ALL ground beef, extra lean or not, has trans fats! We went without burgers for months until we found trans-fat-free ground pork at our grocery. I've also recently discovered the wonders of paprika in just about everything, and came up with this slight variation for a healthier burger! My fiancee LOVES them, I make them at least once a week.

    Recipe #303815

    A great curry dish that you can make as hot or as mild as you like, and choose your favorite veggies for taste perfection! For a gluten-free version-ensure the curry powder and soy sauce used are both gluten-free

    Recipe #296566

    A deliciously addictive mixture of salsa and guacamole with a twist!

    Recipe #295204

    A savoury pancake that can be topped with salsa or pasta sauce, dipped in ketchup, or spread with anything cheesy, salty, and savoury!

    Recipe #295196

    This is a flavour-filled, healthy, easy-to-make wrap that's great as a snack or as a main dish. Vegetarians can use tofurky or other soy/alternameat sausages (it's just as delicious!). ***Note: The vegetarian option does not follow the nutrition information listed. In general the vegetarian choices will have lower sodium, fat, and calories.

    Recipe #293107

    A yummy, flavourful, colourful sauce perfect for pasta, lasagna, casseroles, chicken, almost anything! I whipped this up after getting a sweet deal on some half price organic roma tomatoes - all I can say is delicious!

    Recipe #289725

    A hearty golden stew that warms you up! For vegetarians and omnivores alike. Meat can be added at the same time as the peppers and mushrooms if preferred. Ingredients can be added or left out to suit tastes.

    Recipe #269728

    A wonderful not-too-sweet apple cinnamon tart with a deliciously crunchy crust. Makes 12 tarts.

    Recipe #269195

    Mouth-watering and friends and family approved! Simple, common ingredients and prep make for the best bbq-ed or stove-cooked beef patties anyone I know has ever tasted!

    Recipe #248110

    A wonderful, peppery tasting, warming soup - great for cold fall and winter days or nights! This is also a great soup to make and freeze in individual or family-sized packs for later.

    Recipe #210944

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