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    You are in: Home / shawnajean's Public Recipes
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    184 Recipes

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    Recipe #495589

    Veggies don’t have to be hard to cook or hard to eat. This roasted pecan broccoli is a colorful, quick and easy dish to whip up. Broccoli is delicious. More importantly, it is loaded with nutrients that are good for your overall health. Broccoli has been known to help fight against certain cancers and strokes. An added bonus: broccoli is low in calories. The pecans in this recipe offer a bonus too: they contain disease-fighting nutrients and antioxidants. Plus, pecans hold multiple good-for-you fatty acids that are essential in an everyday balanced diet.

    Recipe #492338

    Recipe #490307

    I got this recipe from Dreamfields Pasta. If you use Dreamfield linguine your Digestible carbs are only 8 g and it has 6 grams of fiber. This pasta is very good.

    Recipe #411433

    I love Brussels Sprouts and this recipe I found this recipe on Rachael Ray site.

    Recipe #406067

    Recipe #391649

    This is a recipe I found on diet.com. I have eggplant parmesan about a week when going out to eat and loved it so I needed to found a recipe with less calorie. So I am hoping this one will work.

    Recipe #360807

    Recipe #310056

    I got this recipe from a local supermarket.

    Recipe #300996

    I got this recipe from oxygenmag.com website and it sounds really good.

    Recipe #299970

    This is a family favorite.

    Recipe #295574

    Recipe #295571

    Recipe #295570

    Recipe #295569

    This a diabetic friendly smoothie.

    Recipe #284343

    Recipe #284142

    I got this recipe from a Parent & Child Mag. I thought my kids would like this.

    Recipe #281544

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