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    145 Recipes

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    Taken from 'Slimming World' magazine - make double and freeze for a delicious supper on standby - worth the effort

    Recipe #431860

    Taken from 'Slimming World' magazine

    Recipe #431859

    Taken from 'Baking & Desserts' - Food Fact : Stilton is a very traditional British cheese which often makes an appearance on the cheese board or served with a ploughman's lunch. It gets much of its full pungent flavour, from its veins (created from the steel wires which are inserted into the cheese during the maturing process) It is worth loooking for a piece of Stilton with lots of veins that hs been matured for longer.

    Recipe #431831

    Taken from 'Wok Cookery' - Serves 4

    Recipe #431830

    Taken from 'Chinese Cooking' - serves 4 - 448 cals per serving - if freezing, freeze after step 4

    Recipe #431829

    Taken from 'The complete Slim Cuisine' - Serves 4 as an accompaniment

    Recipe #431828

    Taken from 'The Complete Slim Cuisine' - Serves 4 - Melting tenderness and superb flavour with no fat at all. As they bake, the kitchen is filled with the most tantilizing aroma

    Recipe #431827

    Taken from 'The Complete Slim Cuisine' - Serves 6 - Warming, comforting and an attractive, glowing orange. the gratin freezes very well, and, when frozen, reheats beautifully in the microwave - to puree garlic bake whole head (as it is) in the oven til soft, then squeeze

    Recipe #431826

    Taken from 'The Complete Slim Cuisine' - Serves 4 : The ultimate dinner party dish, when you want to impress your guests. In fact you'll knock their socks off

    Recipe #431825

    From 'The Complete Slim Cuisine' - Serves 4 (31 meatballs) - 148 calories per serving, 1.9 fat (Traditional kofta curry: 591 Calories per serving, 42.8 g fat) - Little meatballs, how I love them! Remember the slim Cuisine technique of adding chopped, roasted aubergine to the meat. There will be no aubergine taste but the calories in each meat ball will be reduced, and the meatballs will be tender and juicy even though the meat is very lean. Of all the curry recipes developed for this book, my tasters loved this one the best. It reheats well from both the refrigerator and the freezer. - ground lamb can be substitued for ground beef if desired - coriander can be substitued for parsley - the aubergine can be baked in the microwave

    Recipe #431815

    From 'The Complete Slim Cuisine' - Serves 6 - 179 calories per serving, 1.6 fat (Traditional keema curry 449 calories per serving 28.8 fat) An Indian homestyle dish that sticks to the ribs. Make sure that your mince is very lean. Keema reheats well from both the refrigerator and the freezer. In fact, it improves with keeping.

    Recipe #431814

    From 'The Complete Slim Cuisine' - Makes approx 3 pts - Stefado of beef is the Greek entry into the beef stew sweepstakes. It has a beautiful balance of sweet and sour. - Rump steak can be substituted for skirt or flank end brisket, cubed

    Recipe #431811

    From the 'Slow Cooker' leaflet but there's no reason why you shouldn't do it in the oven

    Recipe #431810

    From the 'Slow cooker' leaflet - but there's no reason why you can't do it in a steamer and the sauce in a pot!

    Recipe #431809

    From 'The Higher Taste' - Serves 4

    Recipe #431801

    From 'a Higher Taste' - Makes 1 dozen

    Recipe #431799

    From 'The Higher Taste' - Serves 4

    Recipe #431797

    From 'Chinese Cooking' - Serves 4 to 6

    Recipe #431796

    From 'Chinese Cooking' - Serves 4

    Recipe #431795

    Taken from 'The Complete Dieter' (5 030 cals for 6 loaves, 838 per loaf) - Makes 6 small loaves or 4 small loaves and 24 rolls - fresh yeast can be substituted with 1 oz dried yeast - salt can be decreased if too much

    Recipe #431794

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