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    35 Recipes

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    Adapted from Martha Stewart's Quick Cook Menus Goes with Rack of Lamb and Tomatoes with Feta

    Recipe #435935

    Adapted from Martha Stewart's Quick Cook Menus Goes with rack of lamb and baby peas with escarole

    Recipe #435933

    Adapted from Martha Stewart's Quick Cook Menus

    Recipe #435930

    Credit: Eat Fat, Lose Fat by Mary Enig and Sally Fallon Purchase coconut cream in the freezer section of Asian Markets

    Recipe #435700

    Based on traditional food preparation techniques. From Eat Fat, Lose Fat by Mary Enig and Sally Fallon

    Recipe #435698

    From Eat Fat, Lose Fat by Mary Enig and Sally Fallon Always try to incorporate organ meats into your diet once or twice a week.

    Recipe #435627

    Use sprouted grain tortillas and raw cheese

    Recipe #435532

    Credit: Eat Fat, Lose Fat by Mary Enig and Sally Fallon

    Recipe #435528

    Quick and easy full meal smoothie. Credit: Eat Fat, Lose Fat by Mary Enig and Sally Fallon

    Recipe #435506

    Thanks to Charlotte Skiles of Eat in Peace Wellness Consulting

    Recipe #435504

    The aren't really rules when it comes to quiche. Use your imagination as you choose ingredients.

    Recipe #435501

    Thanks to Charlotte Skiles of Eat in Peace Wellness Consulting

    Recipe #435385

    Fantastic addition to any meal.

    Recipe #435383

    This is from Nourishing Traditions by Sally Fallon. I combined the recipes for the dressing into this one.

    Recipe #434941

    This is by far the most satisfying and physiologically balanced breakfast smoothie ever. Many people are afraid of raw eggs. Be sure to use the highest quality eggs you can find, local free range are best. Wash the eggs before you crack them.

    Recipe #434934

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