With a large carton of blueberries in hand, I set out to find a nutritious yet delicious muffin recipe. Alas, none that I came across quite fit the bill. So I took the parts I liked from several, tweaked things here and there, and through the course of several batches over the past month have come up with, what I feel to be, a DELICIOUS yet healthy, low-fat, whole grain muffin recipe. Don't let the list of ingredients intimidate you -- you can simplify the recipe by using 2 1/2 c. whole wheat pastry flour. You can omit the nuts or substitute your favorite... the recipe is also great with chocolate chips. Enjoy, and I look forward to hearing how you like it and what modifications you make!