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    21 Recipes

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    Another delicious way to enjoy your chicken!! =) From: The HCG Diet Gourmet Cookbook.

    Recipe #477676

    A bean-free chili safe for phase 2 of the HCG protocol.

    Recipe #477396

    (the below seasonings are suggested but not necessary if you don't want them or don't like them... you can also add more or less, to taste. =)

    Recipe #477395

    An HCG friendly version for tacos and chili!

    Recipe #477394

    They have a heavier and nutty texture, but are very good! Try topping with fruit!! Very low-carb!!

    Recipe #477393

    *To make skillet ovenproof, wrap handle in heavy-duty aluminum foil. * * * * Separate three eggs and use just the whites to reduce the fat. Use olive oil or coconut oil and use less than what is stated, just enough to oil pan

    Recipe #477392

    Found on High protein and somewhat high calorie but very filling!!

    Recipe #477391

    Recipe #477366

    Recipe #477365

    Found on

    Recipe #477363

    Craving sweets while on HCG? This is a nice way to get more protein in your diet while feeding your sweet tooth. =) (Not for P2. Should only be eaten in P3 and P4.)

    Recipe #470149

    A yummy way to prepare your chicken!! The lemon adds an extra bite. [The 400g of chicken breast would be 4 100g pieces] Note: You don't have to eat the onions as your veggie (it's primarily for flavor). Just eat the chicken and add veggie of your choice (unless you've found that you can mix some veggies a bit, but that's not 'to protocol'.)

    Recipe #468097

    This was a recipe for burritos that my sister got from Weight Watchers but I've changed it around to be a stew and HCG P2 friendly. This counts as your vegetable and protein serving for the meal.

    Recipe #467957

    For those on the HCG diet who crave chocolate!! =) Some find that they can eat this in Phase 2, others cannot. If you're curious, about whether or not you can, try making a tiny amount (1 Tbs. coconut oil, 1 Tbsp. cocoa powder & sugar-free sweetener to taste... The more cocoa powder, the more of a 'dark chocolate' taste). Then check your weight the next morning. =) It's not as good as milk chocolate but it's not too bad of a substitute, imo. But I've heard that most people either love it or hate it. =) In P3 and P4 you can add other ingredients... nuts, coconut flakes, etc. Be creative!!

    Recipe #467281

    I found this recipe online and tried it. It was really good!! My family even loved it!! =) You don't have to be on HCG to enjoy this!! =) The ingredients can also be thrown into a slow cooker on low in the morning, for a great meal at dinnertime. =)

    Recipe #466716

    I had broccoli the other night and didn't want to cook (or throw out) the stem, so I cut it up and decided to use it in a soup. This was my result. =) It kind of reminds me of some kind of soup you could get in a Chinese restaurant for some reason. =) Also, this recipe is for two servings, so only eat half of it if you're on the HCG diet. If you want to add or remove certain spices, feel free to do so!! =)

    Recipe #466410

    A fairly easy, tasty way to eat your fruit and protein in one meal while on the HCG diet, phase 2. Keep in mind that the orange counts towards 1 of your daily fruits.

    Recipe #466258

    When you want some good old fashioned stuffing to go with your chicken. Maybe not exactly the same thing but not bad. =) The melba toast (or Grissini breadsticks) are optional. You can also lay this on your allotted piece of protein (chicken would probably be preferable) and then roll up your chicken around it. Then bake. =)

    Recipe #466256

    A recipe from the book Ice Pop Joy. This recipe is aimed for children but it sounds good, so I wanted to record it on here. I haven't tried it yet. NOTE: The original recipe contained 4 tablespoons of honey. That’s fine to include IF your baby is over the age of one year. Never give honey to a baby under the age of one year, as it’s dangerous.

    Recipe #466218

    I found this recipe somewhere on the internet and it sounded good. I haven't made it yet but I thought I'd share it. =) The rich texture of pumpkin makes a great alternative to tomato sauce, served over whole wheat or gluten free pasta for a main dish.

    Recipe #466212

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