This is a succulent, tasty and not too fattening dish needing minimal preparation and supervision during cooking, easy to present and with a wonderfully satisfying Mediterranean flavour. Enjoy with a glass of chilled Pinot Grigio.
A smooth and creamy soup with just a little "bite" for those colder days. Cooked in a microwave with not too much labour input beyond preparation of the veg.
The basic recipe was a favourite from our old Sanyo microwave cookbook from more than twenty years ago.
For more or less "bite", add or take away one tablespoon of the Love Apple Sauce as you desire.
If Love Apple sauce is not available a substitute can be made by combining 1 tbsp Tomato Ketchup with 1 tsp Jerk Sauce.
A quick and simple variation on the theme of Blueberry Muffins, only larger.
I love this, not only because it tastes delicious, but also because it bakes in the same pan for preparation, cutting down on the washing up afterwards.
Note: Make sure your skillet is large enough as the ingredients expand by about a third in the baking.
Note also: A Moment On The Lips, An Inch On The Hips - YOU HAVE BEEN WARNED!
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