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    3 Recipes

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    This is a succulent, tasty and not too fattening dish needing minimal preparation and supervision during cooking, easy to present and with a wonderfully satisfying Mediterranean flavour. Enjoy with a glass of chilled Pinot Grigio.

    Recipe #401593

    A smooth and creamy soup with just a little "bite" for those colder days. Cooked in a microwave with not too much labour input beyond preparation of the veg. The basic recipe was a favourite from our old Sanyo microwave cookbook from more than twenty years ago. Note: For more or less "bite", add or take away one tablespoon of the Love Apple Sauce as you desire. If Love Apple sauce is not available a substitute can be made by combining 1 tbsp Tomato Ketchup with 1 tsp Jerk Sauce.

    Recipe #400872

    A quick and simple variation on the theme of Blueberry Muffins, only larger. I love this, not only because it tastes delicious, but also because it bakes in the same pan for preparation, cutting down on the washing up afterwards. Note: Make sure your skillet is large enough as the ingredients expand by about a third in the baking. Note also: A Moment On The Lips, An Inch On The Hips - YOU HAVE BEEN WARNED!

    Recipe #400776

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