Mindelicious

Chef #1356721

Houston, TX

Joined: Aug 18, 2009

84 Public Recipes by Mindelicious

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Skinny Scalloped Potatoes

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Be the first to review! | By Mindelicious

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Definitely not an exact replica but if your cutting calories & fat this is a great recipe to curb the scalloped potatoes craving. I get them alot!! Peas could possibly make a lovely addition to this as well :) I'm not sure exactly where I originally got this from but I have adjusted the liquid ingredients so it will cover all of the potatoes. As the original didn't say what type of pan - I used a 9x13 and it was perfect. Throwing in some nutritional yeast gives it a bit of the cheesey flavor & adds some vitamins - YAY!! Enjoy!!

Recipe #454309

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Sherbert Lemonade

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Be the first to review! | By Mindelicious

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(LFRV) I'm not huge on juicing because it gets rid of the fiber and changes the natural balance BUT this is amazingly delicious. This makes one serving - I personally triple the recipe to use the whole lemon & so cleaning the juicer is worth it :). Recipe came from "The Juice Master" Jason Vale....check out the video here: http://www.juicemaster.com/recipes/juices/sherbert-lemonade

Recipe #450455

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Sassy Strawberry Banana Smoothie!!

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2 Reviews | By Mindelicious

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(LFRV) Start your day off right with this super easy and oh so yummy smoothie!! Three of my favorites come together in an amazing combo - enjoy!! Soak your dates ahead of time if they aren't that soft (throw the soaking water in for extra yumminess!).

Recipe #450453

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Red, White, and Blueberry Pudding (Raw Vegan)

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Be the first to review! | By Mindelicious

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(LFRV) A wonderfully rich pudding parfait made of only fresh yummy fruit!! Grab some parfait glasses and ENJOY!!

Recipe #450452

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Chickpea Picatta

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Be the first to review! | By Mindelicious

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Super yummy picatta version from Isa Chandra Moskowitz's book Appetite for Reduction (love this book!). She pairs it with arugula and recommends serving over mashed potates (Caulipots anyone?) instead of with the traditional pasta. Who doesn't want another excuse to eat mashed potatoes? Also if you want more bulk try adding in some mushrooms. Enjoy!!

Recipe #449829

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Caribbean Curry Black Eyed Peas With Plantains

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Be the first to review! | By Mindelicious

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A low fat & simplified version from Isa chandra Moskowitz's book Appetite for Reduction. Instead of using hard to find Jamacian curry spice blend she uses this cheater version which simply adds star anise to regular curry powder - problem solved!! She recommends serving this tasty curry over rice but I served over quinoa and it turned out great as well. We cut the plantains up into smaller pieces than she recommends but that was just personal preference.

Recipe #449827

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Forty-Clove Chickpeas & Broccoli

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2 Reviews | By Mindelicious

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Well not exactly 40 but 10 and that's still alot!! This is a great meal to throw together, put it into the oven, and go do whatever until its ready. Very simple but amazingly tasty!! I recommend serving with Caulipots (Cauliflower Mashed Potatoes) which can be found in her book. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. Enjoy!

Recipe #447759

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Hummus & Friends (Low-Fat With 6 Variations)

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5 Reviews | By Mindelicious

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This is a super easy hummus recipe in which you don't need tahini and the result is still great tasting & creamy. Not the most amazing hummus in the world but if your into cutting fat & calories this is a great one to munch on. Isa also gives us 6 variations for this hummus. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes.

Recipe #447757

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Black Bean, Zucchini, & Olive Tacos

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3 Reviews | By Mindelicious

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Super quick & easy but healthy & flavorful!! We usually just use the crunchy taco shells you can buy in the store. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. She recommends serving it with the Garlic-Lemon yogurt but its not a must.

Recipe #447755

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Vietnamese Rice Noodle Salad With Grilled Tofu

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1 Reviews | By Mindelicious

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This looks a bit lengthy but its really not that complicated. This may be one of the greatest things I have ever cooked up. This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. She describes it perfectly: "Silky rice noodles, cool cucumbers, and refreshing mint are spiced up with chili garlic sauce". Serve with extra lime wedges & more chili garlic sauce.

Recipe #447754

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Lettuce Wraps With Hoison-Mustard Tofu

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Be the first to review! | By Mindelicious

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This recipe comes from Isa Chandra Moskowitz's book Appetite for Reduction - 125+ fast & filling low-fat vegan recipes. Isa recommends serving this with her recipes Unfried Fried Rice & Five-Spice Delicata Squash which can be found in her book. I made these for some non vegan friends who were weary of tofu but they said these were amazing!! This recipe is very easy & the result is cool & crisp on the outside while warm & sweet on the inside. YUM!!

Recipe #447751

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Tuscan Chick Pea Tomato Soup

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2 Reviews | By Mindelicious

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From Vitamix but directions are adapted for use without one. If your not using a Vitamix then chop your basil & parsley a bit before adding. YUMMY!!

Recipe #445727

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Zucchini Pasta Primavera (Raw Vegan)

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2 Reviews | By Mindelicious

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Super yummy!!

Recipe #433946

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Green Mango Smoothie (Raw Vegan)

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2 Reviews | By Mindelicious

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(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!

Recipe #433777

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Orange Slaw Wraps (Raw Vegan)

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3 Reviews | By Mindelicious

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Quick, easy & very delicious!!

Recipe #433701

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Zuchinni Pasta With Marinara Sauce (Low Fat Raw Vegan)

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Be the first to review! | By Mindelicious

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No oil, salt, allium family, none of the extra stuff! Straight deliciousness!! You can also try cucumber "noodles" or even some prefer celery noodles!! Celery is easier if you don't have a spiralizer - just follow around the curve with the veggie peeler.

Recipe #433615

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Punk's Doggie Chews (Allergen Free, Raw Vegan, Low Cal & Sim

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Be the first to review! | By Mindelicious

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These are my puppy's favorite treats!! I've been trying to come up with stuff that is raw and pure for her because I do believe she has some allergies. I wanted a treat that she enjoyed & didn't add in all the extra junk. You can use one, the other, or BOTH!!!!! The sweet potatoes are more like chews while the apples are more like treats because they don't get quite as hard. These become dense after dehydrating, then when the dog starts to chew them they become chewy, and finally after they've knawed on them for a bit they are gooey!! Dogs do not break down the fruit & vegetable cell walls but these will just pass regardless. She receives plenty of nutrition from her regular meals & I wanted a treat I wouldn't feel bad giving her a ton off....especially during the training process. This recipe makes enough for WEEKS....well I cut them smaller since I have a young one so might not last as long for a big dog. Hope your doggy enjoys!! Punk goes absolutely insane when she hears the bag rustling that the sweet potatoes are in...she LOVES THESE!!

Recipe #433613

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Sweet Marinara over Zucchini (Raw Vegan)

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1 Reviews | By Mindelicious

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(LFRV) This is most excellent.

Recipe #433449

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Vegan Broccoli Cream Taglietelle

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2 Reviews | By Mindelicious

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The DH loves this!! This dish is from thisdishisvegetarian.com. Feel free to be creative and add more or less of something - very forgiving recipe here! I think you could probably get away with using almond/soy/rice milk for a thinner sauce or blended tofu for a thicker sauce in place of the non-dairy cream...but don't take my word for it (haven't tried doing that yet) :D