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    2 Recipes

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    Diabetic friendly pancakes, loaded with fiber and nutrients. Use almost any bean, soaked overnight in plain water (soy bean, red bean, cannellini, pinto, Great Northern, white beans, black beans or other beans). The pancakes are heavier than traditional white flour pancakes and much more satisfying. Very good with agave nectar or fruit on top. Try blueberries or ripe peaches. Add a vegetarian breakfast sausage patty (we like Morningstar Maple Flavored Sausage Patties) for a complete Vegetarian/Vegan breakfast, low carb and low fat but great flavor and texture.

    Recipe #436821

    Our family loves traditional banana bread recipes but they are usually loaded with sugar. This is a low-glycemic version that tastes great and is easy to make. Can also be made without dried blueberries but they add a very nice flavor that complements the bananas.

    Recipe #155829

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