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    480 Recipes

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    From LowCarbFriends.com

    Recipe #499146

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 327 calories, 32g protein, 6g carbs, 3g fiber, 3 net carbs, 18g fat, 4g sat fat, 104 mg cholesterol, 582mg sodium

    Recipe #498948

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 485 calories, 42g protein, <1g carbs, 0 fiber, 0 net carbs, 28g fat, 10g sat fat, 180mg cholesterol, 736mg sodium

    Recipe #498947

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 448 calories, 42g protein, 0g carbs, 0 fiber, 0 net carbs, 27g fat, 9g sat fat, 172mg cholesterol, 670mg sodium

    Recipe #498946

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 656 calories, 84g protein, 0g carbs, 0g fiber, 0 net carbs, 24g fat, 8g sat fat, 313 mg cholesterol, 816mg sodium

    Recipe #498945

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 256 calories, 23g protein, 5g carbs, 2 fiber, 3g net carbs, 16g fat, 5g sat fat, 59mg cholesterol, 837mg sodim

    Recipe #498944

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 376 calories, 35g protein, 7g carbs, 2.5g fiber, 5 net carbs, 22g fat, 7g sat fat, 88mg cholesterol, 447mg sodium

    Recipe #498943

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 218 calories, 16g protein, 6g carbs, 1 fiber, 5 net carbs, 16g fat, 2g sat fat, 28mg cholesterol, 622 mg sodium

    Recipe #498942

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 73 calories, 4g protein, 8g carbs, 4g fiber, 4 net carbs, 4g fat, 1g sat fat, 3mg cholesterol, 397mg sodium

    Recipe #498941

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 417 calories, 25g protein, 3g carbs, 2g fiber, 1 net carb, 22g fat, 7g sat fat, 89mg cholesterol, 1340mg sodiumm

    Recipe #498940

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 546 calories, 41g protein, 11g carbs, 6g fiber, 5 net carbs, 49g fat, 15g sat fat, 107mg cholesterol, 2293mg sodium

    Recipe #498939

    From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 221 calories, 27g protein, 3g carbs, 1g fiber, 2 net carbs, 24g fat, 6g sat fat, 58mg cholesterol, 1342mg sodium

    Recipe #498938

    From The New Atkins for a New You Cookbook. Phases 2-4. Per Serving: 4 net carbs, 4 total carbs, 0g fiber, 6g protein, 31g fat, 320 calories

    Recipe #498919

    Phases 3-4. From The New Atkins for a New You Cookbook. Per Serving: 13g net carbs, 18g carbs, 5g fiber, 41g protein, 19g fat, 410 calories

    Recipe #498918

    From The New Atkins for a New You Cookbook. Per Serving: 3 net carbs, 4 total carbs, 1g fiber, 49g protein, 29g fat, 500 calories

    Recipe #498917

    From The New Atkins for a New You Cookbook. Per Serving: 4 net carbs, 8 total carbs, 4g fiber, 37g protein, 38g fat, 520 calories

    Recipe #498916

    From The New Atkins for a New You Cookbook. Per Serving: 5 net carbs, 6 total carbs, 1g fiber, 24g protein, 36g fat, 440 calories

    Recipe #498915

    Cook time does not include marinading time. From The New Atkins for a New You Cookbook. Per Serving: 0 net carbs, 0 total carbs, 0g fiber, 42g protein, 13g fat, 300 calories

    Recipe #498913

    From The New Atkins for a New You Cookbook. Per Serving: 2g net carbs, 3 total carbs, 1g fiber, 37g protein, 32g fat, 450 calories

    Recipe #498909

    From The New Atkins for a New You Cookbook. Per Serving: 2 net carbs, 3 total carbs, 1g fiber, 31g protein, 23g fat, 350 calories

    Recipe #498907

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