I woke up late and had to be at a Christmas brunch at 10:00. Since I was supposed to bring something to share, I "scrambled" to throw something together. As it was, I was about 30 minutes late, however, my casserole was devoured and the recipe requested before Christmas so some could make it Christmas morning. I went ahead and made another one for my family this morning. So upon request. . .
A healthy, sugar free, treat! This recipe uses an all natural sweetener product called Stevia Balance with Inulin & Chromium, found at your local health food store. Inulin is derived from chicory which actually stimulates the growth of friendly intestinal bacteria and has a low glycemic index which is good news for the sugar sensitive system.
Adapted from a recipe I found in a store magazine. I had these today and they were yummy, not to mention healthy. Quinoa contains 5g of protein, 3g of fiber and only 1g of sugar per 1/4 cup and its also very low fat. Try it!