I don't like canned soups and my DH is allergic to MSG so in an effort to eat healthier, I came up with this wonderfully flavorful and robust soup that is super easy, filling, and easy to keep on hand. This freezes really well. I don't generally mesure but the great thing about this soup is it can be adjusted to suit your pallete. I kinda just emptied my cupboard and freezer with stuff I had on hand including left over turkey. Feel free to use chicken, tofu, or whatever you have on hand and the beef boulion could easily be substituted with chicken or vegetable if you prefer. Hope you enjoy!