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Sunny Cream of Cauliflower Soup
By Rita~ on October 09, 2003
Photo by Rita~
4 Reviews
- Prep Time: 10 mins
- Total Time: 40 mins
- Servings: 8
Photo by Rita~
About This Recipe
"Creamy,Rich,Curry Flavored soup. A good way to use left over cauliflower! Curry lovers go for more curry if you like! If you like drizzle finished soup with extra virgin olive oil or top with a tad of butter!"
Ingredients
- 29.58 ml olive oil
- 2 clove garlic, diced
- 1 onion, chopped
- 1.23 ml light brown sugar
- 0.25 ml salt and pepper
- 1656.13 ml cauliflower, chopped
- 709.77 ml chicken stock or 709.77 ml vegetable stock
- 78.07 ml heavy cream
- 158.51 ml milk
- 14.79 ml turmeric
- 4.92 ml curry powder
- 0 fresh ground nutmeg
- hot pepper sauce
- salt & pepper
Directions
- Heat oil in a large pot.
- Saute onions, garlic, brown sugar, salt and pepper till translucent.
- Add cauliflower and stock cook till fork tender.
- Puree in vita mix or blender Return to pot with rest of ingredients.
- Season with salt and pepper if needed.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (233 g)
Servings Per Recipe: 8
- Amount Per Serving
- %
- Calories 142.5
- Calories from Fat 81
- 57%
- Amount Per Serving
- %
- Total Fat 9.0g
- 13%
- Saturated Fat 3.5g
- 17%
- Cholesterol 19.1mg
- 6%
- Sugars 4.3 g
- Sodium 169.8mg
- 7%
- Total Carbohydrate 11.5g
- 3%
- Dietary Fiber 2.6g
- 10%
- Sugars 4.3 g
- 17%
- Protein 5.1g
- 10%
Reviews
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"Definaltely a 5* soup. I cut the recipe in half and there was still loads for two of us, once for supper and 3 times for lunch!! We loved the curry and a touch of hot sauce. I did make one change, instead of the cream, i used all 1 cup of 2% milk, loved the colour the tumeric adds to the cauliflour!! Will be making this again this winter, great payback!"
By Derf on October 26, 2003 | 72864
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"Nice soup with nice combination of color, flavor, aroma. I was wondering if adding a potato, for example, would make the texture smoother and creamier as well."
By rosslare on January 12, 2006 | 237586
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"This was a very nice soup. Will be making it again. Thank you for the recipe Rita L."
By Kit^..^ty Of Canada on November 17, 2003 | 75865
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"I too, cut this recipe in half. It came out nice and creamy. I used half and half in place of cream and milk. Nice flavor! Thanks Rita!"
By Sharon123 on November 10, 2003 | 74926
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