By Karen=^..^= on July 01, 2003
Photo by TeresaS
Photo by TeresaS
"This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!"
Serving Size: 1 (137 g)
Servings Per Recipe: 4
"Low-calorie and low-fat I can see, but sugar free does not equal low-carb. Pudding companies lower the fat content by replacing it with cornstarch which is very high in carbs, and significantly raises the glycemic impact of this dessert. Low-fat dieters--enjoy! Low-carb dieters--beware! This dessert WILL raise your insulin, taking you out of the lipolysis/ketosis (fat-loss) you're working so hard towards!"
"Wow Karen, this was really tasty for being fat free! I used fat free cool whip. I put some in the freezer but I didn't care for the icy texture, I stuck it back in the fridge to thaw and it went back to it's original creamy state lol..it really satisfies the dessert cravings. Thanks K!"
"Fantastic way to have your pudding and diet too. Great chocolate ice cream substitute when made with fat free topping. The calorie count is half that of ice cream and the fat content is, of course, nonexistent. The texture is icy when totally frozen, but that tends to slow the eating down, which is always a good thing. You can always microwave a serving for 30 seconds to thaw it a bit. "
"This was exactly what my pregnant sweet tooth was craving!! I love that I normally have the ingredients in the house and it's so quick and easy to make. Loved it and I'm sure we will be making this alot and maybe trying some different pudding flavors! Thanks for sharing!!"
"This was delicious! I am trying to be more health-conscious with my food choices, and this recipe helps me quench my chocolate/ice cream/dessert cravings. DH and DD love it as well, we've made it three times already. Thank you so much!"
"We have made this several times, but never thought to freeze it. I like the idea! What a cool treat for these hot summer days!"
"Another Monahan 5* Winner! Very simple little recipe to put together and have for dessert after supper...I used the ingredients you listed...Came out so chocolaty, creamy, and, best of all, sweet! I love chocolate, but, I bet you could use any flavor pudding and it would still be yummie... Thanks so much, Karen...We really enjoyed, and, I'll be making this often. Laudee"
"Thank you CareBearQ, sounded too good to be true :("
"Really enjoyed this and so did my husband! Thanks!"
"I made this with whipping cream since whipping cream has 0 carbs, vs 8-10 carbs a cup for skim milk. Amazing! A detectible treat!"
"I loved this very easy to make I am diabetic and my doc said I can have sugar free pudding so it was great and my kids loved it as well!!!!"
"I didn't like this but some of the kids did."
"OMG! You will think you have died and gone to heaven. Yep, you well. This is so chocolaty that it's sinful. (OK, maybe you went to hell!) I can't believe it is so low in all the bad stuff. All I can say is...Thanks for posting. :)"
"This is sooooo gooooood! I feel guilty while eating it, feels like I'm cheating! Thanks so much! I added a little more cool whip and it took about 45 min to get frosty!"
"Great Idea! I've had in four nights in a row for a craving. I'm going to try adding a scoop or two of chocolate protein powder and see how that works as a quick meal before workouts."
"Very tasty! We waiting until the pudding was half frozen and half not, then mixed it around. This is a delicious low calorie snack! Will definitely make again."
"I gave this 4 stars. I so forgot to update my orig. review and sorry no photo. My future hubby and I enjoyed this recipe. When I made this I used sugar free pudding mix and sugar free Cool Whip. My copy of this recipe I found on a old cool whip lid. My copy is slight different it calls for 1 - 4oz pkg any flavor instant Jello pudding, 1 1/2 cups milk and 2 cups Cool Whip. Prepare the pudding with the milk as directed. Blend in thawed Cool Whip. Pour into shallow freezing container. Freeze until firm-4 hours or overnight. Makes 6 servings. Overall this is so yummy! I actually got 4 small ice cream sundae size servings (I think serving size). I will make this again for sure it's a nice treat! Christine (internetnut)"
"OMG! This tastes like chocolate cream pie filling, excellent! This really helped my chocolate cravings since we have a new chocolate dessert at work that I can't try but this really hit the spot! Thanks for sharing"
"This turned out great! It's a lovely treat on a hot day! Thanks for the recipe!"
"Ahhhhh! I am enjoying this treat as I type. Thank you, thank you! This is just fantastic!!!"