By Caryn Gale on January 24, 2003
"This is so easy to make and a healthy lo carb option as a side dish for a meal."
Serving Size: 1 (94 g)
Servings Per Recipe: 8
"Caryn this is a very tasty way to serve cauliflower - I used fresh and only steamed it to a crisp stage and then fine chopped it instead of mashing it - followed the rest of the recipe and the result was a cauliflower kugel that still had some crunch. Thanks for a recipe that I will do again!"
"This was very tasty! Easy to prepare and a very unique way to serve cauliflower. My daughter especially enjoyed this - she loves cauliflower and she also loves kugels, so I knew we couldn't go wrong with this recipe. Thanks for sharing!"
"I fixed this using half a head of cauliflower and 1 Tbsp. soup mix and it was good but almost too strongly flavored. Will use a bit less soup mix next time. I also baked it in a muffin tin (made 6 "muffins")to make portion control easier... I froze three of them. This is very good cold, BTW."
"Wow, Caryn, no wonder you hang out with Mirj, you two must be some dynamic duo in the kitchen! We just loved this! I used two packages of frozen cauliflower and reduced fat mayo. It smelled great when it was cooking, and the whole family just gobbled it. Great recipe!"
"This was a great substitute for starch if you want low carb!! I ate it as a meal. I used fat free mayo and it turned out great. Cooking the cauli in the microwave didn't require draining any excess liquid. Fast, easy, healthy and guilt free!!"
"This kugel was absolutely wonderful. I made a couple of kugels that I didn't care for and I almost didn't try this recipe. I am so glad I did. This was great!"
"Made this for dinner the other night. It was so easy to make and we thought it was deliciious. I used fresh cauliflower that I steamed until it was somewhat tender. I mashed it slightly like you suggested and used the full 2 tablespoons onion soup mix. Had great flavor and made a wonderful side dish. Thanks Caryn."
"Wonderful dish! I didn;t have any onion soup mix, so i substituted Ranch mix. It is a great option!"
"I've never made a kugel before, so I wasn't sure what to expect. When it came out of the oven, it looked a little like scrambled eggs and cauliflower. But then I tasted it! Wow! Was it tasty! The texture was a tad odd (but I might have done something wrong...), but the flavor was good. Can't go wrong with onion soup mix. Also...a note to future makers: 2 Tablespoons of soup mix is one packet of Lipton brand onion soup mix, just so you know."
"This was a great low carb side dish for our dinner on friday. I cooked the cauliflower in the microwave and I found it ended up a little dry. I think the added moisture from steaming or boiling might added to the kugel's texture. The flavour was very good. Thanks Caryn!"
"This was a delicious recipe! I used fresh cauliflower which I microwaved and it was so easy and a really lovely sidedish. It could be made ahead too for one less thing to fiddle with while company was visiting. Thank you for posting Caryn. This will be a family favorite. Cheers. Bet"
"Delicious! A great side for us low-carbers!!"
"Delicious side dish! I did add some caramelized onions and a crumb topping from another recipe, but the essence is right here in this recipe. I tried to leave half chunkier, and half softer/mashed. We all like cauliflower, but I can see where detractors might really enjoy this anyway. Many thanks for the recipe; I am off to make another one for a potluck!"
"This reminds me of my cauliflower patties, and that is why I like it so much. I especially like the creaminess the mayonnaise gave to the recipe, as well."
"Not bad, especially for a low carb dish. I think next time I won't cook the cauliflower as long as some others wrote and it will have some bite to it then."
"Wonderful recipe. My family loved this and I love anything to spruce up veggies and get the kids to want more. Thank you for posting."
"Even though this has been a popular recipe amongst zaarists, it certainly will not be a repeat recipe for us, I am sorry to say. This was the first experience of kugels, so wasn't sure what to expect. I made it to the letter, but we felt it was dry, tasteless and rather messy looking mash."
"I made this with frozen cauliflower I cooked in the microwave and used 1 1/2 T of the onion soup mix. Wonderful flavor and it was easy too! I sprinkled a little cheddar cheese over my serving and served with 4 minute spicy shrimp."
"Caryn, this was great and so easy! I understand where the 'mushy' comment would come from, but I would call the texture 'melt in your mouth' instead, just like a cauliflower kugel should be. We all enjoyed this very much, including my DH, never touches cooked cauliflower. He requested that I make this again, so that is saying a lot. I will - thank you!"