By ElizabethKnicely on July 28, 2013
"By: USA WEEKEND, Columnist Jean Carper "For health benefits, you can't top dried beans. They are rich in antioxidants and fiber and low glycemic, helping to control blood sugar. If you don't use no-salt-added beans, rinse to remove sodium.""
Serving Size: 1 (240 g)
Servings Per Recipe: 8