By ElizabethKnicely on March 15, 2013
"Add some pizazz to traditional soft tacos by including corn kernels and black beans in the filling. The mixure also works well in crunchy corn taco shells. GOOD TO KNOW: Add whole-grain rice to the black beans for a complete source of protein. You can also serve it with fresh cilantro, sliced green onions, salsa, and fat-free sour cream for an extra kick."
Serving Size: 1 (216 g)
Servings Per Recipe: 10
"These were good, small calories, and flavorful. I did use canned corn, and left out the salt. The black beans were just okay, to us, but still had . I would probably use them again, but use about third of the black beans."