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North African Orange Salad
By Acadia* on January 05, 2013
Photo by Starrynews
2 Reviews
- Prep Time: 15 mins
- Total Time: 15 mins
- Servings: 4
Photo by Starrynews
About This Recipe
"Lovely fruit and nut salad."
Ingredients
- 4 oranges ( peeled, deseeded, cut into bite sized pieces)
- 1/2 cup pomegranate seeds
- 1 tablespoon orange zest
- 1/2 cup almonds ( chopped)
- 1/4 cup pistachios ( chopped)
- 3 tablespoons honey
- 1 tablespoon water
- cinnamon ( to taste)
Directions
- In a bowl, mix oranges, pomegranate seeds, almonds and pistachios toether.
- Microwave honey and water together for 30 seconds and stir.
- Pour honey mixture over fruit nut mixture and toss lightly until coated.
- Sprinkle with cinnamon and orange zest.
- Enjoy.
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (198 g)
Servings Per Recipe: 4
- Amount Per Serving
- %
- Calories 274.8
- Calories from Fat 115
- 42%
- Amount Per Serving
- %
- Total Fat 12.8g
- 19%
- Saturated Fat 1.1g
- 5%
- Cholesterol 0.0mg
- 0%
- Sugars 29.5 g
- Sodium 59.9mg
- 2%
- Total Carbohydrate 38.5g
- 12%
- Dietary Fiber 6.8g
- 27%
- Sugars 29.5 g
- 118%
- Protein 6.8g
- 13%
Reviews
-
"This is a real delight! Flavorful, colorful, and delicious. The crunch from the nuts was a nice complement to the fruit. Thanks for sharing! Veggie Swap 56"
By Starrynews on March 10, 2013 | 1372341
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"I made one serving and enjoyed it tremendously for breakfast this morning. Simple and fresh, kind of like having sunshine on your plate. I had Meyer lemon tea with it great pairing. I did skip the honey water for diabetic reasons and there was already more than enough sugar in the fruit. I really loved the nuts too. Thanks for posting :D"
By Annacia on January 27, 2013 | 1362133
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