"My kids love garlic and hate potatoes, I need to reduce."
4 -5 large
potatoes, peel and cut
( I prefer a white flesh potato)
3 -4 cloves
garlic, peeled and crushed
fat free sour cream
Boil potatoes until cooked (not too mushy); Drain (reserve some of the potato water); Mash potatoes with potato masher over low heat; Add crushed garlic and sour cream, 1/4 cup at a time; If you prefer smoother mashed potatoes, add a bit of potato water.
Garnish with fresh parsley, and enjoy calorie reduced mashed potatoes any time.