"Packed with Nutrition, Low Calorie, Easy on the Budget and fabulously Scrumptious!"
1 (16 ounce) cans
( fat free)
fajita-size flour tortillas
firm ripe tomatoes
1 (8 ounce) packages
red cayenne pepper
Kraft Mexican Style Finely Shredded Four Cheese
pitted black olives, sliced
romaine lettuce leaf
2 (16 ounce) cans
corn kernels, drained
Bake unpeeled potatoes (6) in microwave oven on high for two minutes. Turn potatoes once and cook for two minutes more. Let cool, peel and discard skin.
Chop potatoes, six cups of spinach, 6 tomatoes and one 8 oz. package of button mushrooms. Add 1/2 cup of finely grated carrot. Mix chopped vegetables in large bowl with re-fried beans, 1/2 cup of taco sauce, cheese and spices.
Meanwhile, heat tortillas 30 seconds per side on non-stick pan. Place equal amounts of filling at bottom third of each tortilla and roll up tightly.
Arrange tortillas on microwaveable plates and cover with a damp paper towel. Heat on high for 90 seconds.
Remove towel, and arrange lettuce and additional chopped tomatoes(3) between tortillas and on one side for garnish.
Garnish with corn on the other side of totilla. Top each tortilla with two tablespoons of yogurt and sliced olives. Sprinkle with additional cumin.