"This tasty dish has a Point Total of just 5, so it's the perfect healthy dinner recipe that won't use up all your Weight Watchers Points."
4 (8 ounce)
chicken breast halves, sliced in half
Fiber One cereal, ground into fine, breadcrumb-like consistency
grated parmesan cheese
low calorie butter, melted
( I like Brummel & Brown Spread)
reduced-fat mozzarella cheese
non-fat cooking spray
Preheat oven to 450°. Spray a large baking sheet lightly with spray.
Combine breadcrumbs, Fiber One, and Parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
Place on baking sheet and repeat with the remaining chicken. Lightly spray a little more cooking oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes. Remove from oven, spoon sauce over chicken and top with shredded cheese. Bake 5 more minutes or until cheese is melted.
Page 2 of 2
Weight Watchers Baked Chicken Parmesan (cont.)