By Chef Tweaker on August 27, 2010
Photo by pammyowl
Photo by pammyowl
"A friend got a version of this from a health food store (courtesy of the Comprehensive Medical Center in Bellevue, WA). It was entitled "Immune Breakfast", served cold and in addition to the listed ingredients also included 1 cup soy lecithin granules and 1 cup ground milk thistle. I omitted them and wanted to post this as I make it. Also it originally had oat bran but I knew that I would prefer the wheat. Naturally, everything was organic on the original recipe."
Serving Size: 1 (46 g)
Servings Per Recipe: 14
"This was a delicious, easy way to get more fiber into me!! OL! Originally I wanted to do the cold version, but got impatient and made the hot version. I used dried cranberries and blueberries. I loved the natural sweetness.Yum, thanks for sharing!"
"Very, very nice cereal, & although we'll be eating it cold during the summer, I'll be making this one often, so we'll be doing it hot come the cooler months! Once mixed, it is as handy as oatmeal, & much more tasty! And, since we usually have a variety of dried fruits (raisins, cranberries, apricots, pears, peaches, mango, you name it) chopped & ready for things like this, that's especially nice! Thanks for sharing the recipe! [Made & reviewed as a THANK YOU for playing with us in Please Review My Recipe during the recent tour]"
"A nice healthy breakfast! Not only did we enjoy the nutty, fruit flavor of this cereal mix but also that it was something DH could come home and microwave for a quick and breakfast. We made this with oat bran and used dried blue berries. Thanks for the post."
"Chef Tweaker, thank you for posting this recipe! So simple, delicious, and healthy! I did use the oat bran, as I love oat bran. I couldn't decide between the chia seeds and the flax seeds, so I used 50/50. I did grind the flax seeds, per the recipe, but left the chia seeds whole. As I'll be bringing this in to work to use in the microwave, I added the dried fruit - a mix of dried blueberries, cranberries, and montechello cherries. Absolutely delicious! Made for PRMR Tag."