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Weight Watchers Waffle Sundae (2 Points)
By AmandaMcG on May 18, 2010
Photo by Bobtail
1 Reviews
- Prep Time: 5 mins
- Total Time: 5 mins
- Serves: 1, Yield: 1 waffle sundae
Photo by Bobtail
About This Recipe
"From Weight Watchers Magazine"
Ingredients
- 1 low-fat waffle, prepared as directed
- 1/4 thawed frozen unsweetened berries
- 3 tablespoons low fat cottage cheese
Directions
- Top waffle with berries and cottage cheese and serve.
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Weight Watchers Waffle Sundae (2 Points) (cont.)
Private Note
No Notes
Nutrition Facts
Serving Size: 1 (117 g)
Servings Per Recipe: 1
- Amount Per Serving
- %
- Calories 253.9
- Calories from Fat 104
- 41%
- Amount Per Serving
- %
- Total Fat 11.5g
- 17%
- Saturated Fat 2.5g
- 12%
- Cholesterol 55.9mg
- 18%
- Sugars 1.5 g
- Sodium 520.3mg
- 21%
- Total Carbohydrate 26.2g
- 8%
- Dietary Fiber 0.0g
- 0%
- Sugars 1.5 g
- 6%
- Protein 10.8g
- 21%
Reviews
-
"Very easy to prepare and quite tasty! It is very good with blueberries, but other fruits would be great also, even a mixture. I used creamy cottage cheese because I don't like the lumps in the other cottage cheese. All in all pretty tasty! Thanks AmandaMcG! PAC Spring 2012"
By Bobtail on April 20, 2012 | 1301973
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