Printable Area

Gluten Free Wonton Soup

By Az G on May 12, 2010

0 Reviews
  • timer
  • Prep Time: 30 mins
  • Total Time: 39 mins
  • Serves: 2, Yield: 2

About This Recipe

"Another fabulous Roben Ryberg recipe. A 3 stage process that is totally worth the effort. Note that cooking time includes making stock in the crock pot."

Ingredients

    Crock Pot Pork Stock

    • 1 boneless pork sirloin roast ( about 2 pounds)
    • 1 medium onion, unpeeled
    • 1 bay leaf
    • 5 cups water

    Asian Meatballs

    • 1/2 lb ground pork
    • 1/4 lb shrimp, peeled and finely chopped
    • 1 teaspoon sugar
    • 1 teaspoon gluten free soya sauce
    • 2 green onions, finely chopped
    • 1/4 teaspoon salt

    Wonton Soup

    • 2 cups pork stock
    • 1/2 teaspoon salt
    • 1 ounce rice noodles ( rice sticks)
    • 10 uncooked asian meatballs
    • 1 green onion, thinly sliced

Directions

  1. Step 1: Crock Pot Pork Stock.
  2. •Wash the meat. Place in Crock Pot. Cut the onion in quarters and add to the pot. Add the bay leaf and water. Cover with a lid and cook on high for 5 hours, or low for 8-10 hours.
  3. •Remove the meat, onion, and bay leaf. Remove any excess fat from the meat. Save the meat for another meal.
  4. •Skin any fat from the top of the broth and discard. For the clearest broth, drain through cheesecloth.
  5. •Let cool.
  6. •Makes about 5 1/4 cups.
  7. •SIDE NOTE – This recipe can also be used to make chicken or beef stock. To make chicken stock use 1 small frying chicken (1 1/2 to 1 3/4 pounds). To make beef stock use 1 beef sirloin roast (about 2 pounds).
  8. Step 2: Asian Meatballs.
  9. •In a medium-sized bowl, combine all the ingredients. Shape into meatballs, using approximately 1 rounded teaspoon per meatball.
  10. •To eat these on their own place in a lightly greased pan over medium heat. Cook until no pink remains, 3-5 minutes.
  11. •For the wonton soup, leave them uncooked.
  12. •Makes 20-25 meatballs.
  13. Step 3: Wonton Soup.
  14. •Heat the broth and salt to a boil in the saucepan. Add the noodles and meatballs. Cook until the noodles are tender and the meatballs are cooked through, between 3 and 5 minutes. Garnish with green onion.
  15. •Serve Hot.
  16. •A NOTE FROM MY KITCHEN – I added the meatballs before the noodles cause I didn’t trust the 3-5 minute cooking time. Mine took closer to 10…maybe cause they were a bit bigger than directed. So, about halfway through I added the noodles. End result was perfect.
Page 2 of 2 Gluten Free Wonton Soup (cont.)

Private Note

No Notes

Nutrition Facts

Serving Size: 1 (861 g)

Servings Per Recipe: 2

Amount Per Serving
%
Calories 485.0
 
Calories from Fat 219
45%
Amount Per Serving
%
Total Fat 24.3g
37%
Saturated Fat 8.9g
44%
Cholesterol 217.1mg
72%
Sugars 5.0 g
Sodium 1292.2mg
53%
Total Carbohydrate 21.3g
7%
Dietary Fiber 1.6g
6%
Sugars 5.0 g
20%
Protein 42.7g
85%

Reviews

© 2013 Scripps Networks, LLC. All Rights Reserved. http://www.food.com/424796
Print Advertisement/ Coupon Separately

Advertisement