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Quick Cottage Cheese Breakfast
By mommymakeit4u on May 10, 2010
0 Reviews
- Prep Time: 2 mins
- Total Time: 2 mins
- Serves: 1, Yield: 1 bowl
About This Recipe
"This is a quick, easy and healthy breakfast that fills me up until lunch."
Ingredients
- 3 tablespoons cottage cheese
- 1 large banana, sliced
- 4 tablespoons yogurt ( flavour of choice)
Directions
- Mix all ingredients together in your breakfast bowl and enjoy!
- Measurements don't have to be exact, I just prefer more yogurt than cottage cheese.
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Quick Cottage Cheese Breakfast (cont.)
Private Note
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Nutrition Facts
Serving Size: 1 (234 g)
Servings Per Recipe: 1
- Amount Per Serving
- %
- Calories 196.6
- Calories from Fat 36
- 18%
- Amount Per Serving
- %
- Total Fat 4.1g
- 6%
- Saturated Fat 2.4g
- 12%
- Cholesterol 13.4mg
- 4%
- Sugars 19.4 g
- Sodium 184.7mg
- 7%
- Total Carbohydrate 34.8g
- 11%
- Dietary Fiber 3.5g
- 14%
- Sugars 19.4 g
- 77%
- Protein 8.3g
- 16%
Reviews
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